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Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Monday, March 16, 2020

CORONA VIRUS - COVID-19 - HOW TO PROTECT OUR-SELF

Monday, March 16, 2020 0
CORONA VIRUS - COVID-19 - HOW TO PROTECT OUR-SELF

COVID-19 - HOW TO PROTECT OUR-SELF


These are worrying times - We are all facing unprecedented development of events related to COVID-19 epidemic. It is impacting business and private life’s of many individuals globally.  WHO and national health and safety regulations to ALL since Tuesday (10.03.2020), all those measures are aimed to limit the potential risk of being infected by the corona virus. This Virus does not reconise, borders, cultures, colour or creed - we must be united in our stance against this Virus and educate ourselves as best possible - These are just a few key point which will help to keep us safe


Know How it Spreads

 
  • There is currently no vaccine to prevent corona virus disease 2019 (COVID-19).

  • The best way to prevent illness is to avoid being exposed to this virus.

  • The virus is thought to spread mainly from person-to-person.

  • Between people who are in close contact with one another (within about 6 feet).

  • Through respiratory droplets produced when an infected person coughs or sneezes.

  • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.


Take steps to protect yourself

 

Clean your hands often

Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

Avoid touching your eyes, nose, and mouth with unwashed hands.

 

Avoid close contact

Avoid close contact with people who are sick Put distance between yourself and other people if COVID-19 is spreading in your community. This is especially important for people who are at higher risk of getting very sick.


Take steps to protect others

 

Stay home if you’re sick

Stay home if you are sick, except to get medical care. Learn what to do if you are sick.

[woman covering their mouth when coughing]

Cover coughs and sneezes

Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

Throw used tissues in the trash.

Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

 

Wear a facemask if you are sick

If you are sick: You should wear a face mask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office. If you are not able to wear a face mask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a face mask if they enter your room. Learn what to do if you are sick.

If you are NOT sick: You do not need to wear a face mask unless you are caring for someone who is sick (and they are not able to wear a face mask). Face masks may be in short supply and they should be saved for caregivers.

 

Clean and disinfect

Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection


STAY SAFE - STAY CLEAN

CORONA VIRUS - COVID-19 - HOW TO PROTECT OUR-SELF
COVID-19 - HOW TO PROTECT OUR-SELF

Saturday, March 14, 2020

CORONA VIRUS - List of hospitals treating COVID-19 in Bangalore, Karnataka India.

Saturday, March 14, 2020 0
CORONA VIRUS - List of hospitals treating COVID-19 in Bangalore, Karnataka India.

ABOUT CORONA VIRUS, PROTECTIVE MEASURES AND LIST OF HOSPITALS TREATING COVID-19 IN BENGALURU / BANGALORE

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). 

Coronavirus disease (COVID-19) is a new strain that was discovered in 2019 and has not been previously identified in humans. 

Coronaviruses are zoonotic, meaning they are transmitted between animals and people. Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans. 

Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death. 

Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.

List of hospitals treating COVID-19 in Bangalore

List of hospitals treating COVID-19 in Bangalore / Bengaluru.

1) Rajiv Gandhi Institute of Chest Diseases (RGICD)

Address: Someshwarnagar 1st Main Road, Dharmaram College Post, 1st Block, Hombegowda Nagar, Bengaluru, Karnataka 560029

Contact: +080 26088500

2) Manipal Hospitals

Address: 98, HAL Old Airport Rd, Kodihalli, Bengaluru, Karnataka 560017.

Dr. Mable- Treating only the citizens visited China, Honkong, Taiwan, South Korea, Japan Italy and Iran.

Contact: 080-25211200 (hotline)

3) Narayana Health

Address: 258/A, Bommasandra Industrial Area Anekal Taluk, Hosur Rd, Bengaluru, Karnataka 560099.

Phone: 080675 06870

4) Fortis Hospital

Address: Address: 154, 9, Bannerghatta Main Rd, Opposite IIM, Sahyadri Layout, Panduranga Nagar, Bengaluru, Karnataka 560076.

Phone: 080-66214444.

Basic protective measures against the new coronavirus

Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority. COVID-19 is still affecting mostly people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following:

 Basic protective measures against the new corona virus

Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority. COVID-19 is still affecting mostly people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following:

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.


Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek medical care early

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. 

 Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.

 Stay informed and follow advice given by your healthcare provider

Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.

Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

 Protection measures for persons who are in or have recently visited (past 14 days) areas where COVID-19 is spreading
  • Follow the guidance outlined above.

  • Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slight runny nose, until you recover. Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.

  • If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers. Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.

Monday, November 25, 2019

Blessed 7 Amazing Hindu Proverbs

Monday, November 25, 2019 0
Blessed 7 Amazing Hindu Proverbs

Hindu proverbs boil down all the wisdom of that part of the world: thousands of years old and extremely rich. It’s a culture where mysticism and spirituality have always had a huge role.

proverbs on blessed 7 blospot

Hindu culture is absolutely fabulous. It’s a wonderful mix of expressions that have come from a wide range of different nations. That’s why it’s such a vastly rich culture. It’s also why you can see this in all of its different cultural manifestations, including its proverbs.


Hindu culture also has Arabic, Buddhist, British, and Portuguese influences. There are the local cultures that have shaped it too, of course. That’s why Hindu proverbs are such a multicolored display of ways to look at life. Here are seven of them.

1. Adversity in Hindu Proverbs


One of the most beautiful Hindu proverbs is about adversity. It goes like this: “There isn’t a tree in the world that the wind hasn’t shaken.” It’s such a beautiful metaphor that reminds you that no one can escape adversity. It’s completely unavoidable.


Bad times are like a wind that shakes the branches and tests their stability. What really stands out in this message is the fact that it doesn’t matter what kind of life you live, you’ll always be vulnerable to its attacks. But you shouldn’t see them as strange or unusual, because adversity is just part of life.

2. A Peaceful Heart


The topic of internal peace is one of the most common topics in Hindu proverbs. All its religions and philosophies talk a lot about this balanced state where you become calm, and come to a place of peace with yourself and the world.


That’s why there’s a Hindu proverb that goes: “A peaceful heart sees a celebration in any village.” What it means is that it all starts from within. If your spirit is peaceful, you’ll look at the outside world with a positive perspective. In the same way, internal wars will make you see everything much darker.

3. Reading and Action


Here’s what one Hindu proverb says about reading: “It is always good for the ignorant to read books. It is even better when they retain what they have read. It is better still when they have understood it. But it is best when they do all those things, and put their hands  to work.”


This time the message is about giving an equal importance to learning and taking action based on your knowledge. It sets up a scale that starts with reading. Then it moves on to internalizing what you’ve read. And it finally ends with taking action based on what you now know.

4. Generosity of the Soul


Most of these philosophies line up in a similar place. They all talk about solidarity and brotherliness as the supreme values. These are the values that make us into one race dealing with the same hardships, with the same destiny.


That’s why there’s one Hindu proverbs that goes: “Trees refuse no one their shade, not even the woodcutter.” It’s a poetic way of saying that this task of helping people even includes the people who’ve hurt you.

5. The Path to Happiness


There aren’t many easy pathways to happiness. But there’s no doubt that one path is to do noble things for other people. There’s a Hindu proverb that has this same message. It says: “True happiness consists of making other people happy.”


Other people’s happiness always play a part in personal happiness. It’s much easier to feel good about life and the world when the people around you are happy. No one who wants to harm other people can ever really achieve it, either.

6. Reaping and Sowing


Everything in life is linked together. Things happen because there’s something that leads them to happen. But most of us tend to see all these different parts of life as isolated incidents. There are so many times when we don’t notice that we’re just reaping what we’re sowing.


There’s also a Hindu proverb that makes a reference to this. “The good you did yesterday will bring you happiness when you wake.” This is about the idea that being good to other people will bring you personal happiness.

7. The Ocean and a Drop of Water


The personal and universal aren’t exclusive concepts. They’re always deeply linked. They have a mutual influence on each other, and you can’t pull them apart. That’s why there are always so many personal elements in universal things. Of course, personal things are also their own universe.


That’s exactly what one Hindu proverb says. “God too hides himself in the ocean within a drop of water.” You shouldn’t take the word “God” literally in this quote. What it’s really talking about is a “higher power,” not a specific god.


In the end, all these Hindu proverbs have two things in common: beauty and depth. Hindu culture also shows itself off in a ton of different ways, as you can see in these fascinating statements that can help magnify your spirit.

Abaya Hastha Swayambu Sri Lakshmi Narasimha Swamy Temple, Agaram Village, Hosur Rayakotta Road

Monday, November 25, 2019 0
Abaya Hastha Swayambu Sri Lakshmi Narasimha Swamy Temple, Agaram Village, Hosur Rayakotta Road

Abaya Hastha Swayambu Sri Lakshmi Narasimha Swamy Temple


Abaya Hastha Swayambu Sri Lakshmi Narasimha Swamy Temple is a holy Hindu religious site in the village of Agaram Agraharam in Hosur taluk of Krishnagiri district in the Indian state of Tamil Nadu. It is located 15 km from Hosur on Rayakotta Road and 65 km from Bangalore.


Hosur is a rapidly growing industrial hub as well as a famous pilgrimage centre, and is also known as Dakshina Kashi ("Southern Kashi"), since the town is surrounded by the three hills of Lord Shiva, Lord Vishnu and Lord Brahma, which are not seen anywhere else in India. 


Abaya Hastha Swayambu Sri Lakshmi Narasimha Swamy Temple, Agaram Village, Hosur

As per Hindu legend, a demon king named Hiranyakasipu was troubling the Devas (celestial deities). He obtained limitless powers from Brahma, that no human could kill him, nor could he be killed in morning, noon or night, nor in air, water or ground. Contrastingly, his son Prahlada was an ardent devotee of Vishnu, whom his father hated. Hiranyakasipu tried to kill Prahalada numerous times, just for him to be saved by the divine grace of Vishnu.


During the last heated argument between the father and the son, Hiranyakasipu asked if Vishnu was present everywhere and went on to break a pillar with his weapon seeking to see Vishnu in it. Vishnu, pleased by the devotion of Prahalada, took the avatar of Narasimha and came out of the opening in the pillar. Narasimha's avatar was a lion-faced human and slayed Hiranyakasipu on an evening time in a doorway, which was neither land nor air. Ages passed by, when the sages were praying Narasimha to seek his blessings. They were guided by the pretext of Vishwamitra gaining the Rajarishi title with his prayers to Narasimha.

Friday, November 22, 2019

Suvarnamukhi Anjaneya Temple Bannerghatta Bengaluru -

Friday, November 22, 2019 0
Suvarnamukhi Anjaneya Temple Bannerghatta Bengaluru  -

Suvarnamukhi Anjaneya Temple

1.5kms from Sri Lakshmi Narasimha Swamy Temple behind the mountain, inside the Bannerghatta forest is the famous Suvarnamukhi Kalyani. The water in this Kalyani is believed to have curative powers. Locals will tell you that a dip here will cure you of several  diseases.

 Suvarnamukhi Anjaneya Temple


This is the place where Emperor Janamejaya took bathe and prayed after which he was released from sarpa dosha or the curse of the snake. He also got a golden body after he had bathed in this pod. Hence, it is called Suvarnamukhi. He then consecrated the idol of Champakadhama Swamy (Sri Champakadhama Swamy Devalaya)

The Pushkarini, Kalyani or pond is emptied once an year so that the rock at the bottom, which is engraved with the image of Anjaneya, maybe worshipped. After worship, water is once again let into the pond.

You can start your trek to the overhanging hill either from the Champakadhama Swamy Temple or from Kalkare, a small village. The path will lead you to Suvarnamukhi Hill.

Saturday, November 09, 2019

Hindu God Lord Vishnu and Dasa avatar (10 Avatars)

Saturday, November 09, 2019 0
Hindu God Lord Vishnu and Dasa avatar (10 Avatars)

Dashavatara of Lord Vishnu: 10 incarnations of Lord Vishnu ...

 

Who is Lord Vishnu?

Vishnu is a Hindu god, the Supreme God of Vaishnavism (one of the three principal denominations of Hinduism) and one of the three supreme deities (Trimurti) of Hinduism. He is also known as Narayana and Hari. As one of the five primary forms of God in the Smarta tradition, he is conceived as “the Preserver or the Protector” within the Trimurti, the Hindu Trinity of the divinity.


Vishnu is one of the most important gods in the Hindu pantheon and, along with Brahma and Shiva, is considered a member of the holy trinity (trimurti) of Hinduism. He is the most important god of Vaishnavism, the largest Hindu sect. Indeed, to illustrate Vishnu’s superior status, Brahma is, in some accounts, considered to have been born from a lotus flower which grew from Vishnu’s naval. A complex character, Vishnu is the Preserver and guardian of men (Narayana), he protects the order of things (dharma) and, when necessary, he appears on earth in various incarnations or avatars to fight demons and fierce creatures and so maintain cosmic harmony.


Vishnu represents Sattvaguna and is the centripetal force as it were, responsible for sustenance, protection and maintenance of the created universe.


Etymologically speaking, the word ‘Vishnu’ means ‘one who pervades, one who has entered into everything.’ So he is the transcendent as well the immanent reality of the universe. He is the inner cause and power by which things exist.

The First Avatar: Matsya (The Fish)

Matsya is said to be the avatar that rescued the first man, as well as other creatures of the earth, from a great flood. Matsya is sometimes depicted as a great fish or as a human torso connected to the tail of a fish. 


Matsya is said to have forewarned man about the coming flood and ordered him to preserve all the grains and living creatures in a boat. This story is similar to many deluge myths found in other cultures.

The Second Avatar: Kurma (The Tortoise)

Kurma (or Koorma) is the tortoise incarnation that relates to the myth of churning the ocean to obtain treasures dissolved in the ocean of milk. In this myth, Vishnu took the form of a tortoise upon which to support the churning stick on his back.

 The Kurma avatar of Vishnu is usually seen in a mixed human-animal form.

The Third Avatar: Varaha (The Boar)

Varaha is the boar that raised the earth from the bottom of the sea after the demon Hiranyaksha dragged it to the bottom of the sea. After a battle of 1,000 years, Varaha raised the earth out of the water with his tusks. 


Varaha is depicted as either a full boar form or as a boar head on a human body.

The Fourth Avatar: Narasimha (The Man-Lion)

As the legend goes, the demon Hiranyakashipiu obtained a boon from Brahma that he could not be killed or harmed by any means. Now arrogant in his security, Hiranyakshipiu began to cause trouble both in heaven and on earth. 


However, his son Prahlada was devoted to Vishnu. One day, when the demon challenged Prahlada, Vishnu emerged in the form of a man-lion known as Narasimha to slay the demon.

The Fifth Avatar: Vamana (The Dwarf) 


In the Rig Veda, Vamana (the dwarf) appears when the demon king Bali ruled the universe and the gods lost their power. One day, Vamana visited the court of Bali and begged for as much land as he could cover in three steps. Laughing at the dwarf, Bali granted the wish. 


The dwarf then assumed the form of a giant. He took the whole earth with the first step and the entire middle world with the second step. With the third step, Vamana sent Bali down to rule the underworld.

The Sixth Avatar: Parasurama (The Angry Man)

In his form as Parasurama, Vishnu appears as a priest (Brahman) who comes to the world to kill bad kings and protect humanity from danger. He appears in the form of a man carrying an ax, sometimes referred to as Rama with an ax. 


In the original story, Parasurama appeared to restore Hindu social order which had become corrupted by the arrogant Kshatriya caste.

The Seventh Avatar: Lord Rama (The Perfect Man)


Lord Rama is the seventh avatar of Vishnu and a major deity of Hinduism. He is considered supreme in some traditions. He is the central figure of the ancient Hindu epic "Ramayana" and is known as King of Ayodhya, the city believed to be Rama's birthplace.


According to the Ramayana, Rama’s father was King Dasaratha and his mother was Queen Kausalya. Rama was born at the end of the Second Age, sent by the gods to do battle with the multi-headed demon Ravana.


Rama is often depicted with blue skin, standing with a bow and arrow.

The Eighth Avatar: Lord Krishna (The Divine Statesman)


Lord Krishna (the divine statesman) is the eighth avatar of Vishnu and is one of the most widely revered deities in Hinduism. He was a cowherd (sometimes depicted as a charioteer or statesman) who shrewdly changed rules.


According to legend, the famous poem, the Bhagavad Gita, is spoken by Krishna to Arjuna on the battlefield. 


Krishna is depicted in a variety of forms because there are so many stories surrounding him. The most common story describes Krishna as a divine lover who plays the flute; he is also described in his child form. In paintings, Krishna often has blue skin and wears a crown of peacock feathers with a yellow loincloth.

The Ninth Avatar: Balarama (Krishna's Elder Brother)

Balarama is said to be the elder brother of Krishna. It is believed that he engaged in many adventures alongside his brother. Balarama is rarely worshiped independently, but stories always focus on his prodigious strength.


In visual representations, he is usually shown with pale skin in contrast to Krishna's blue skin.

In a number of versions of the mythology, Lord Buddha is thought to be the ninth incarnation. However, this was an addition that came after the dasavatara was already established.

The Tenth Avatar: Kalki (The Mighty Warrior)

Kalki (meaning “eternity” or "mighty warrior") is the last incarnation of Vishnu. He is not expected to appear until the end of Kali Yuga, the current time period. Kalki will come, it is believed, to rid the world of oppression by unrighteous rulers. It is said that he will appear riding a white horse and carrying a fiery sword.




Tuesday, July 28, 2015

40 (Forty) Tips for A Better Life

Tuesday, July 28, 2015 0
40  (Forty) Tips for A Better Life

40 Tips for A Better Life...

40 Tips for A Better Life

A Better Life is Life Lived Purposefully. Live your life connected to a purpose bigger than you. For me, that's pursuing a spiritual path and helping others who are seeking a spiritually-connected life.

  •  Take a 10-30 minutes walk every day.. And while you walk, smile.

    • Sit in silence for at least 10 minutes each day.

      • Sleep for 7 hours.

          • Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

              • Play more games.

                  • Read more books than you did in 2007.

                      • Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

                          • Spend time with people over the age of 70 & under the age of 6.

                              • Dream more while you are awake.

                                  • Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

                                      • Drink plenty of water.

                                          • Try to make at least three people smile each day.

                                              • Don't waste your precious energy on gossip..

                                                  • Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

                                                      • Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

                                                          • Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

                                                              • Eat breakfast like a king, lunch like a prince and dinner like a beggar.

                                                                  • Smile and laugh more.

                                                                    i want better life

                                                                  •  Life is too short to waste time hating anyone.. Don't hate others.

                                                                      • Don't take yourself so seriously. No one else does.

                                                                          • You don't have to win every argument. Agree to disagree.

                                                                              • Make peace with your past so it won't spoil the present.

                                                                                  • Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

                                                                                      • No one is in charge of your happiness except you.

                                                                                          • Forgive everyone for everything.

                                                                                              • What other people think of you is none of your business.

                                                                                                  • GOD heals everything.

                                                                                                      • However good or bad a situation is, it will change.

                                                                                                          • Your job won't take care of you when you are sick. Your friends will. Stay in touch.

                                                                                                              • Get rid of anything that isn't useful, beautiful or joyful.

                                                                                                                  • Envy is a waste of time. You already have all you need.

                                                                                                                      • The best is yet to come.

                                                                                                                          • No matter how you feel, get up, dress up and show up.

                                                                                                                              • Do the right thing!

                                                                                                                                  • Call your family often.

                                                                                                                                      • Your Inner most is always happy. So, be happy.

                                                                                                                                          •  Each day give something good to others.

                                                                                                                                              • Don't over do. Keep your limits.

                                                                                                                                                  •  When you awake alive in the morning, thank GOD for it.

                                                                                                                                                      • Please Forward this to everyone you care about.

                                                                                                                                                        Wednesday, December 08, 2010

                                                                                                                                                        Wednesday, December 08, 2010 1

                                                                                                                                                        Water or Coke - incredible?

                                                                                                                                                        Water, a substance composed of the chemical elements hydrogen and oxygen and existing in gaseous, liquid, and solid states. It is one of the most plentiful and essential of compounds. A tasteless and odourless liquid at room temperature, it has the important ability to dissolve many other substances.

                                                                                                                                                        Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of most living organisms. It is vital for all known forms of life, even though it provides no calories or organic nutrients.

                                                                                                                                                        Water or Coke - incredible?


                                                                                                                                                        WATER

                                                                                                                                                        #1. 75% of Americans are chronically dehydrated.
                                                                                                                                                        (Likely applies to half the world population)
                                                                                                                                                         

                                                                                                                                                        #2. In 37% of Americans, the thirst mechanism is so weak

                                                                                                                                                        that it is mistaken for hunger.

                                                                                                                                                        #3. Even MILD dehydration will slow down one's metabolism as 3%.


                                                                                                                                                        #4. One glass of water will shut down midnight hunger pangs
                                                                                                                                                        for almost 100% of the dieters studied in a University of

                                                                                                                                                        Washington study.

                                                                                                                                                        #5. Lack of water, the #1 trigger of daytime fatigue.#6. Preliminary research indicates that 8-10 glasses of
                                                                                                                                                        water a day could significantly ease back and joint pain for up to 80% of sufferers.
                                                                                                                                                         

                                                                                                                                                        #7. A mere 2% drop in body water can trigger fuzzy short-term
                                                                                                                                                        memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
                                                                                                                                                         

                                                                                                                                                        #8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?

                                                                                                                                                        COKE

                                                                                                                                                        #1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

                                                                                                                                                        #2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.


                                                                                                                                                        #3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the 'real thing' sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.

                                                                                                                                                        #4. To remove rust spots from chrome car bumpers:  Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.


                                                                                                                                                        #5. To clean corrosion from car battery terminals: Pour
                                                                                                                                                        a can of Coca-Cola over the terminals to bubble away the corrosion.


                                                                                                                                                        #6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes

                                                                                                                                                         

                                                                                                                                                        #7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

                                                                                                                                                        #8. To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

                                                                                                                                                        FOR YOUR INFORMATION:

                                                                                                                                                        #1. The active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.

                                                                                                                                                        #2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

                                                                                                                                                        #3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years! Now the question is, would you like a glass of water?


                                                                                                                                                        The Baggawad Gita Simplified

                                                                                                                                                        Wednesday, December 08, 2010 0
                                                                                                                                                        The Baggawad Gita Simplified

                                                                                                                                                        THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        The Bhagavad Gita, often referred to as the Gita, is a 700-verse Sanskrit scripture that is part of the Hindu epic Mahabharata. The Gita is set in a narrative framework of a dialogue between Pandava prince Arjuna and his guide and charioteer Krishna.

                                                                                                                                                        The Bhagavad Gita often referred to as the Gita, is a 700-verse Sanskrit scripture that is part of the Hindu epic Mahabharata (chapters 23–40 of Bhishma Parva). 

                                                                                                                                                        Religion‎: ‎Hinduism
                                                                                                                                                        Language‎: ‎Sanskrit
                                                                                                                                                        Author‎: ‎Vyasa
                                                                                                                                                        Verses‎: ‎700


                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        Why do you worry without cause?


                                                                                                                                                        Whom do you fear without reason?


                                                                                                                                                        Who can kill you?


                                                                                                                                                        The soul is neither born, nor does it die.


                                                                                                                                                        Whatever happened,


                                                                                                                                                        happened for the good;


                                                                                                                                                        whatever is happening,


                                                                                                                                                        is happening for the good;


                                                                                                                                                        whatever will happen,


                                                                                                                                                        will also happen for the good only.

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        You need not have any regrets for the past.


                                                                                                                                                        You need not worry for the future.


                                                                                                                                                        The present is happening...


                                                                                                                                                        What did you lose that you cry about?


                                                                                                                                                        What did you bring with you,


                                                                                                                                                        which you think you have lost?

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        What did you produce,

                                                                                                                                                        which you think got destroyed?

                                                                                                                                                        You did not bring anything,

                                                                                                                                                        whatever you have, you received from here.

                                                                                                                                                        Whatever you have given, you have given only here.

                                                                                                                                                        Whatever you took, you took from God.

                                                                                                                                                        Whatever you gave, you gave to Him.

                                                                                                                                                        You came empty handed,

                                                                                                                                                        you will leave empty handed.

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        What is yours today,


                                                                                                                                                        belonged to someone else yesterday, and


                                                                                                                                                        will belong to someone else the


                                                                                                                                                        day after tomorrow.


                                                                                                                                                        You are mistakenly enjoying the thought


                                                                                                                                                        that this is yours.


                                                                                                                                                        It is this false happiness that is


                                                                                                                                                        the cause of your sorrows.

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        Change is the law of the universe.


                                                                                                                                                        What you think of as death,


                                                                                                                                                        is indeed life.


                                                                                                                                                        In one instance you can be


                                                                                                                                                        a millionaire, and


                                                                                                                                                        in the other instance you can


                                                                                                                                                        be steeped


                                                                                                                                                        in poverty.

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        Yours and mine, big & small


                                                                                                                                                        erase these ideas from your mind.


                                                                                                                                                        Then everything is yours and


                                                                                                                                                        you belong to everyone.


                                                                                                                                                        This body is not yours,


                                                                                                                                                        neither are you of the body.


                                                                                                                                                        The body is made of fire, water, air, earth and


                                                                                                                                                        ether, and will disappear into these elements.


                                                                                                                                                        But the soul is permanent - so who are you?

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        Dedicate your being to God.


                                                                                                                                                        He is the one to be ultimately relied upon.


                                                                                                                                                        Those who know of his support are forever


                                                                                                                                                        free from fear, worry and sorrow.


                                                                                                                                                        Whatever you do,


                                                                                                                                                        do it as a dedication to God.


                                                                                                                                                        This will bring you the


                                                                                                                                                        tremendous experience of


                                                                                                                                                        joy and life-freedom forever.

                                                                                                                                                        Thanks for Reading

                                                                                                                                                        and Honestly Trying to

                                                                                                                                                        Implement the same,

                                                                                                                                                        in your Day to Day Life.


                                                                                                                                                        Please share this presentation with your friends.

                                                                                                                                                         THE BHAGAWAD GITA SIMPLIFIED

                                                                                                                                                        Monday, December 14, 2009

                                                                                                                                                        Drinking water habits basics

                                                                                                                                                        Monday, December 14, 2009 0
                                                                                                                                                        Drinking water habits basics

                                                                                                                                                        Drinking water habits basics

                                                                                                                                                        Get your drinking water habits basics right..

                                                                                                                                                         Get your drinking water habits basics right..

                                                                                                                                                        Correct timing to drink water, will maximize its effectiveness on the Human body.

                                                                                                                                                        Two (02) glass of water - After waking up - Helps activate internal organs

                                                                                                                                                        One (01) glasses of water - 30 minutes before meal - Help digestion

                                                                                                                                                        One (01) glass of water - Before taking a bath - Helps lower blood pressure

                                                                                                                                                                    One (01) glass of water - Before sleep - To avoid stroke or heart attack

                                                                                                                                                        Friday, July 04, 2008

                                                                                                                                                        Heart Attacks & Drinking Warm Water

                                                                                                                                                        Friday, July 04, 2008 1
                                                                                                                                                        Heart Attacks & Drinking Warm Water

                                                                                                                                                        Heart Attacks And Drinking Warm Water

                                                                                                                                                        Below article is really informative and I think it applies to most of us. Please note.......


                                                                                                                                                        Heart Attacks And Drinking Warm Water

                                                                                                                                                        This is a very good article. Not only about the warm water after your meal, but about

                                                                                                                                                        Heart Attacks And Drinking Warm Water

                                                                                                                                                        Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.



                                                                                                                                                        Heart Attacks And Drinking Warm Water

                                                                                                                                                        For those who like to drink cold water from the fridge, this article is applicable to you,because you are in great danger.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

                                                                                                                                                        Common Symptoms Of Heart Attack...

                                                                                                                                                        A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

                                                                                                                                                        You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

                                                                                                                                                        A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

                                                                                                                                                        40 Tips for A Better Life - how to live a better life, day to day

                                                                                                                                                        Friday, July 04, 2008 0
                                                                                                                                                        40 Tips for A Better Life - how to live a better life, day to day

                                                                                                                                                        40 Tips for A Better Life - THAT WILL CHANGE YOU LIFE

                                                                                                                                                        40 Tips for A Better Life - how to live a better life, day to day

                                                                                                                                                        A Better Life is Life Lived Purposefully. Live your life connected to a purpose bigger than you. For me, that's pursuing a spiritual path and helping others who are seeking a spiritually-connected life.

                                                                                                                                                        1. Take a 10-30 minutes walk every day.. And while you walk, smile.

                                                                                                                                                        2. Sit in silence for at least 10 minutes each day.

                                                                                                                                                        3. Sleep for 7 hours.

                                                                                                                                                        4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

                                                                                                                                                        5. Play more games.

                                                                                                                                                        6. Read more books than you did in 2007.

                                                                                                                                                        7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

                                                                                                                                                        8. Spend time with people over the age of 70 & under the age of 6.

                                                                                                                                                        9. Dream more while you are awake.

                                                                                                                                                        10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

                                                                                                                                                        11. Drink plenty of water.

                                                                                                                                                        12. Try to make at least three people smile each day.

                                                                                                                                                        13. Don't waste your precious energy on gossip..

                                                                                                                                                        14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

                                                                                                                                                        15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

                                                                                                                                                        16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

                                                                                                                                                        17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

                                                                                                                                                        18. Smile and laugh more.

                                                                                                                                                        19. Life is too short to waste time hating anyone.. Don't hate others.

                                                                                                                                                        20. Don't take yourself so seriously. No one else does.

                                                                                                                                                        21. You don't have to win every argument. Agree to disagree.

                                                                                                                                                        22. Make peace with your past so it won't spoil the present.

                                                                                                                                                        23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

                                                                                                                                                        24. No one is in charge of your happiness except you.

                                                                                                                                                        25. Forgive everyone for everything.

                                                                                                                                                        26. What other people think of you is none of your business.

                                                                                                                                                        27. GOD heals everything.

                                                                                                                                                        28. However good or bad a situation is, it will change.

                                                                                                                                                        29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

                                                                                                                                                        30. Get rid of anything that isn't useful, beautiful or joyful.

                                                                                                                                                        31. Envy is a waste of time. You already have all you need.

                                                                                                                                                        32. The best is yet to come.

                                                                                                                                                        33. No matter how you feel, get up, dress up and show up.

                                                                                                                                                        34. Do the right thing!

                                                                                                                                                        35. Call your family often.

                                                                                                                                                        36. Your Inner most is always happy. So, be happy.

                                                                                                                                                        37. Each day give something good to others.

                                                                                                                                                        38. Don't over do. Keep your limits.

                                                                                                                                                        39. When you awake alive in the morning, thank GOD for it.

                                                                                                                                                        40. Please pass this information to all you care about.