Drinking water habits basicsGet your drinking water habits basics right..Correct timing to drink water, will maximize its effectiveness on the Human body. Two (02) glass of water - After waking up - Helps activate internal organs One (01) glasses of water - 30 minutes before meal - Help digestion One (01) glass of water - Before taking a bath - Helps...

Cocktail which reduces Hypertension & HyperglycemiaProviding you a protocol to prepare a cocktail which can decrease hypertension and hyperglycemia. It will be useful to everybody who suffers from diabetes and high BP.Ingredients : Bitter gourd - 1/2 kg Garlic ...