Drinking water habits basicsGet your drinking water habits basics right..Correct timing to drink water, will maximize its effectiveness on the Human body. Two (02) glass of water - After waking up - Helps activate internal organs One (01) glasses of water - 30 minutes before meal - Help digestion One (01) glass of water - Before taking a bath - Helps...

Heart Attacks And Drinking Warm WaterBelow article is really informative and I think it applies to most of us. Please note....... This is a very good article. Not only about the warm water after your meal, but aboutHeart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.For...