Cocktail which reduces Hypertension & Hyperglycemia
Providing you a protocol to prepare a cocktail which can decrease hypertension and hyperglycemia. It will be useful to everybody who suffers from diabetes and high BP.
Ingredients :
Bitter gourd - 1/2 kg Garlic - 1/4 kg Ginger - 1/4 kg Fenugreek seeds (Soaked overnight) 100 - 150 g
Grind all these ingredients to make a paste and refrigerate it. 1 or 2 teaspoons of this paste should be mixed with juice of half lemon and a glass of water.
Drink it everyday between 6.00 to 7.00 am and have breakfast after 1 or 2 hours.