15 Best and Free Health Benefits by SmilingWe spend trillions of dollars every year in the U.S. alone trying to boost our health. With supplements, fitness routines, gym memberships, doctor visits, dental checkups, and prescriptions, it all adds up fast. Yes, into the trillions! There are many ways you can personally save money and boost your health. There...
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Tuesday, July 28, 2015
Saturday, May 31, 2008
Go Bananas? ADVANTAGES OF BANANAS
ADVANTAGES OF BANANAS:Go Bananas? Never, put bananas in the refrigerator!!!After reading this, you'll never look at a banana in the same way again .Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.Research has proven that just two bananas provide...
Thursday, May 29, 2008
Laughing Theraphy - Laughing is an excellent way to reduce stress in our lives.
Laughing Therapy A type of therapy that uses humor to help relieve pain and stress and improve a person's sense of well-being. ... Laughter therapy may include laughter exercises, clowns, and comedy movies, books, games, and puzzles. It is a type of complementary therapy. Also called humor therapy.Laughing is an excellent way to reduce stress in our lives....
What is Aura - New Age beliefs, a colored emanation said to enclose a human body or any animal or object. In some esoteric positions, the aura is described as a subtle body.
What is the Aura...?An aura or human energy field is, according to New Age beliefs, a colored emanation said to enclose a human body or any animal or object. In some esoteric positions, the aura is described as a subtle body.Everyone has an aura. Everyone has already seen or experienced the auric fields of others. The problem is that most people ignore the...
Wednesday, May 21, 2008
Food labels provide more than just nutrition facts, though. They also tell you what's in a packaged food
Food labels provide more than just nutrition facts, though. They also tell you what's in a packaged food (i.e., the ingredients). ... These agencies require that all food labels show the same nutrition and health information. This allows consumers to compare different foods and make the choices that are right for them. The nutrition facts label on your favorite...
Friday, May 16, 2008
Leisure is usually regarded as a synonym for frivolity. The things you do when you have nothing useful to do are called leisure activities.
What is leisure? Leisure is that portion of time not obligated by subsistence or existence demands. It represents discretionary or free time, time in which one may make voluntary choices of experience.Leisure is usually regarded as a synonym for frivolity. The things you do when you have nothing useful to do are called leisure activities. To do something slowly,...
