There are hundreds of different Tantric, Taoist, yogic and meditation techniques to transform sexual energy into kundalinior spiritual energy. Sexual energy is a denser part of our general life force energy, which can be liberated as kundalini energy and led upwards. Its ultimate purpose is to facilitate spiritual growth by developing our chakra system and higher energy bodies. 

In this context ‘spirituality’ means to me an effort to speed up our evolution of consciousness, which then becomes manifest in the functions of our energy bodies and the formation of higher energy bodies. I see the next stage in the spiritual evolution of humanity as forming a society based on cooperation, love and compassion. In some way this is a high ideal of all religions, but especially expressed in Buddhism and Christianity. Love and compassion are the expressions of an opened heart center. Therefore the practice of Karezza is especially relevant at this time. 

Tantric, Taoist and yogic methods try to go further by fast developing the whole chakra system and a higher energy body, which Taoists call the immortal body, and which may correspond to the light body of New Age philosophy. However, apart from achieving various temporary states of bliss and psychic happenings, few seem to be really successful in this way and also so-called brain or spiritual orgasms may still be related to dopamine activity. 

Tantra and kundalini yoga originate from the Hindu tradition. Both methods aim to lead sexual energy upwards, Tantra in ritualized male-female interaction, and kundalini yoga in strict individual practice; both methods entail semen retention. As a reward there may be a brain orgasm and various states of blissful conditions. Traditionally Tantra was seen and used as a method to enable men to achieve enlightenment, while women were only used as tools, even if they were ritually worshipped as Goddesses. This has changed in modern western practices where women are now complete equals of men.

I see the main problem with these methods as being one-way streets of energy flow from the base of the spine to the top. This tends to lead to unbalanced development by over-stimulating the head centers at the expense of the heart center. Furthermore drawing up too much sexual energy may in time deplete overall vitality. Also I am not impressed with the abilities of practitioners of these systems to rejuvenate. 

There is probably no problem with these methods for beginners, but various reports indicate problems may result from continued over-stimulation of the brain. This seems to be increasingly acknowledged by modern Tantra and kundalini practitioners who now have added the Microcosmic Orbit to their practices. For an interesting overview of the modern Tantra, kundaliniand Tao scene see The Quest for Spiritual Orgasm by Michael Winn (http://www.healingtaobritain.com/p67magazinequestforspiritualorgasm.htm).

According to the Gnostic Gospels the main purpose of Jesus was to teach eternal life by re-creating the divine androgyne, and thus overcoming the separation of the sexes in the Sacrament of the Bridal Chamber. Being born again in this way with an immortal light body, any successful follower was no longer a Christian but became a Christ (Gospel of Philip). The real significance of the crucifixion and the crowning achievement of his life was the reappearance of Jesus and his continued teaching in the materialized form of his immortal light body. This was to demonstrate to his followers the truth of his teachings about the divine androgyne and the eternal life. Therefore, the real basis of the teachings of Jesus is sacred sexuality, the same in Buddhist, Hindu and Taoist teachings. 

Russian Christmas Comes But Once a Year

Christmas in Russia is normally celebrated on January 7th (only a few Catholics might celebrate it on the 25th December). The date is different because the Russian Orthodox Church uses the old 'Julian' calendar for religious celebration days. The Orthodox Church also celebrates Advent.

 Thirteen days after Western Christmas, on January 7th, the Russian Orthodox Church celebrates its Christmas, in accordance with the old Julian calendar. It's a day of both solemn ritual and joyous celebration

After the 1917 Revolution, Christmas was banned throughout Russia, along with other religious celebrations. It wasn't until 75 years later, in 1992, that the holiday was openly observed. Today, it's once again celebrated in grand fashion, with the faithful participating in an all-night Mass in incense-filled Cathedrals amidst the company of the painted icons of Saints.

Christmas is one of the most joyous traditions for the celebration of Eve comes from the Russian tradition. On the Eve of Christmas, it is traditional for all family members to gather to share a special meal. The various foods and customs surrounding this meal differed in Holy Russia from village to village and from family to family, but certain aspects remained the same.

An old Russian tradition, whose roots are in the Orthodox faith, is the Christmas Eve fast and meal. The fast, typically, lasts until after the evening worship service or until the first star appears. The dinner that follows is very much a celebration, although, meat is not permitted. Kutya (kutia), a type of porridge, is the primary dish. It is very symbolic with its ingredients being various grains for hope and honey and poppy seed for happiness and peace.

Once the first star has appeared in the sky, the festivities begin. Although all of the food served is strictly Lenten, it is served in an unusually festive and anticipatory manner and style. The Russians call this meal: "The Holy Supper." The family gathers around the table to honor the coming Christ Child. A white table-cloth, symbolic of Christ's swaddling clothes, covers the Table. Hay is brought forth as a reminder of the poverty of the Cave where Jesus was born. A tall white candle is place in the center of the Table, symbolic of Christ "the Light of the World." A large round loaf of Lenten bread, "pagach," symbolic of Christ the Bread of Life, is placed next to the Candle.

The meal begins with the Lord's Prayer, led by the father of the family. A prayer of thanksgiving for all the blessings of the past year is said and then prayers for the good things in the coming year are offered. The head of the family greets those present with the traditional Christmas greeting: "Christ is Born!" The family members respond: "Glorify Him!" The Mother of the family blesses each person present with honey in the form of a cross on each forehead, saying: "In the Name of the Father and of the Son and of the Holy Spirit, may you have sweetness and many good things in life and in the new year." Following this, everyone partakes of the bread, dipping it first in honey and then in chopped garlic. Honey is symbolic of the sweetness of life, and garlic of the bitterness. The "Holy Supper" is then eaten (see below for details). After dinner, no dishes are washed and the Christmas presents are opened. Then the family goes to Church, coming home between 2 and 3 am. On the Feast of the Nativity, neighbors and family members visit each other, going from house to house , eating, drinking and singing Christmas Carols all the day long.

Christmas Eve dinner is meatless but festive. The most important ingredient is a special porridge called kutya. It is made of wheatberries or other grains which symbolize hope and immortality, and honey and poppy seeds which ensure happiness, success, and untroubled rest. A ceremony involving the blessing of the home is frequently observed. The kutya is eaten from a common dish to symbolize unity. Some families used to throw a spoonful of kutya up to the ceiling. According to tradition, if the kutya stuck, there would be a plentiful honey harvest.

Traditionally, the "Holy Supper" consists of 12 different foods, symbolic of the 12 Apostles. Although there was also some variation in the foods from place to place and village to village, the following is a good summary of what was typically served. The twelve foods are:

1) Mushroom soup with zaprashka; this is often replaced with Sauerkraut soup

2) Lenten bread ("pagach")

3) Grated garlic

4) Bowl of honey

5) Baked cod

6) Fresh Apricots, Oranges, Figs and Dates

7) Nuts

8) Kidney beans (slow cooked all day) seasoned with shredded potatoes, lots of garlic, salt and pepper to taste

9) Peas

10) Parsley Potatoes (boiled new potatoes with chopped parsley and margarine)

11) Bobal'ki (small biscuits combined with sauerkraut or poppyseed with honey)

12) Red Wine

It was once common practice, on Christmas Eve, for groups of people masquerading as manger animals to travel from house to house, having themselves a rousing good time, and singing songs known as kolyadki . Some kolyadki were pastoral carols to the baby Jesus, while others were homages to the ancient solar goddess Kolyada, who brings the lengthening days of sunlight through the winter. In return for their songs, the singers were offered food and coins, which they gladly accepted, moving on to the next home.

The origin of Santa Claus is in St. Nicholas. He was born in Asia Minor at at the Greco-Roman city of of Myra in the province of Lycia, at a time when the region was entirely Greek in origin. Due to the suppression of religion during the Soviet regime, St. Nicholas was replaced by Ded Moroz or Grandfather Frost, the Russian Spirit of Winter who brought gifts on New Year's. He is accompanied by Snyegurochka, the Snowmaiden, who helps distribute the gifts.

The Christmas tree (Yolka) is yet another tradition banned during the Soviet era.To keep the custom alive, people decorated New Year's trees, instead. Since ornaments were either very costly or unavailable, family trees were trimmed with homemade decorations and fruit. Yolka comes from the word which refers to a fir tree. The custom of decorating Christmas trees was introduced to Russia by Peter the Great, after he visited Europe during the 1700's.

In ancient times, many, mostly unreliable methods had been used to calculate the dates according to either the lunar or solar cycles. By Roman times, the calendar had become three months out with the seasons, so in 46 BC, Julius Caesar commissioned the astronomer, Sosigenes to devise a more reliable method. This, we know as the Julian Calendar and was used widely for 1500 years. The month of his birth, Caesar had named Quintilis, but the Roman Senate later re-named it Julius (July) in his honour. In those days, February had 30 days every 4 years.

However, this calendar was still 11 minutes and 14 seconds longer than the solar year, so that by the year 1580, the calendar had accumulated 10 days off again. In 1582, therefore, Pope Gregory XIII corrected the difference between the sun and calendar by ordering 10 days dropped from October, the month with the least Roman Catholic Feast days. His calendar, we know as the Gregorian Calendar, which is used in almost all of the world today. Pope Gregory made further changes to keep the calendar in line, which on average is only 26.3 seconds longer than the solar year. The Gregorian Calendar is so accurate that it will take until the year 4316 to gain a whole day on the sun.

That year, 1582, October 5th became October 15th and was immediately adopted in most Roman Catholic nations of Europe. Various German states kept the Julian Calendar until 1700. Britain and the American Colonies didn't change until 1752, but Russia and Turkey did not adopt the Gregorian Calendar until the early 1900's.

So, January 7th by the Georgian Calendar would have been December 25th by the old Julian Calendar and is therefore why it is still Christmas Day for the Russian Orthodox Church. Many Russians will have celebrated along with the rest of us and will then celebrate again on the Orthodox date.

Six Holy Places in India

1. Puri (East)

2. Tirupati (South)

3. Dvaraka (West)

4. Badrinatha (North)

5. Vrindavana

6. Mayapur

Puri (East- India)

Puri is considered one of the holiest places in India by many Hindus. But it is particularly revered by Vaishnavas as the home of Krishna in His form of Jagannatha, Lord of the Universe. The Jagannatha temple itself is nine hundred years old, and the deities are served by six thousand priests. It is strictly forbidden for non-Hindus to enter.

Puri may be most famous for its annual Ratha-yatra (chariot festival), in which the deities of Jagannath, his brother Baladeva and sister Subhadra are paraded through the city by thousands of pilgrims. Replica Ratha-yatras are celebrated throughout the world.

Tirupati (South- India)

Tirupati is the home of Lord Venkateshwara, otherwise known as Balaji. The main temple lies in the seven hills of Tirumala and attracts twenty-five thousand pilgrims daily. Inside resides the majestic “Swayambhu,” or naturally formed image of Lord Venkateswara. He is seen standing on a lotus with his conch and discus in his hands, and images of the goddesses Lakshmi & Padmavati upon his chest.

Dvaraka (West - India)

When Lord Krishna killed the evil king Kamsa and reinstated his grandfather Ugrasena as the king of Mathura, Kamsa’s father-in-law Jarasandha was enraged and attacked Mathura seventeen times. To protect his people, Krishna decided to move the capital from Mathura to Dvaraka, then an island in the sea.

Now a coastal town of thirty-thousand inhabitants named after the original city, Dvaraka is considered one of the holiest places in India. Its major attraction is the Dvarakadish temple, built in the sixteenth century, although the original temple is said to have been built by Krishna’s own grandson Vajranabha.

Bet Dvaraka, an island in the Arabic sea 30 km north of the current town, is said to be the last remaining piece of land from the original city, which sank into the sea after Krishna’s departure. And recent underwater studies conducted off the coast of Dvaraka by the ASI (Archeological Survey of India), revealed evidence of an ancient city dated at 2 million B.C.

Badrinatha (North - India)

Badarinatha, or Badarikasrama, is situated in the Himalayas, 10,248 feet above sea level. According to the Srimad Bhagavatam, it is the abode of the great rishis Nara-Narayana, and the place where Narada Muni attained liberation.

The present temple is about four hundred years old and houses the Deity of Lord Badarinatha. This Deity was installed by Sankaracarya, who recovered Him from the nearby Narada-kunda.

The temple is open six months of the year, from May to October. It is closed during the winter months due to harsh weather.

Vrindavana/Mathura

Mathura lies ninety-five miles south of Delhi. It is most famous as the place of Krishna’s birth, which tradition dates to some five thousand years ago. Its main temple is the Keshava Deo Mandir, where Radha and Krishna are worshiped. The entire area, encompassing many holy sites and twelve sacred forests, is called Vraj. Most important is Vrindavan, the village where Krishna lived. It is now a bustling town with some five thousand temples, mostly dedicated to Krishna. Many elderly Vaishnavas retire to this sacred town in the hope of returning at death to the spiritual Vrindavan, where they can engage in eternal lila (pastimes) with their Lord.

Mayapur

Mayapur is located on the banks of the Ganges River near Navadvip, West Bengal, 130 km north of Kolkata (Calcutta). It is considered a holy place by a number of other traditions within Hinduism, but is of special significance to followers of Gaudiya Vaishnavism as the place where Chaitanya Mahaprabhu, regarded as a special incarnation of Krishna and Radha, was born in 1486. It is visited by over a million pilgrims annually.

Since the 1970s, Mayapur has also been the site of the world headquarters of the International Society for Krishna Consciousness (ISKCON) as well as a number of other Vaishnava organizations, such as the Gaudiya Math.

What Is Reiki?

Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion.

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

The laying of hands is used in Reiki therapy also as in spiritual healing. There is a difference though. In spiritual healing, a person with a strong energy field places his or her hands above a particular part of the recipient's body in order to release energy into it. So, here the healer is the one who is sending out the energy. In Reiki, however, the healer places the hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part in spiritual healing. The individual takes responsibility for his or her healing. The recipient identifies the needs and cater to them by drawing energy as needed.

Although there are a few positions in which the practitioner is in contact with the patient (such as cradling the head), most Reiki treatments do not involve actual touching. The practitioner holds his or her hands a few inches or farther away from the patient's body and manipulates the energy field from there.

History of Reiki

Reiki is believed to have begun in Tibet several thousand years ago. Seers in the Orient studied energies and developed a system of sounds and symbols for universal healing energies. Various healing systems, which crossed many different cultures, emerged from this single root system. Unfortunately, the original source itself was forgotten.

Dr. Mikao Usui, a Japanese Christian educator in Kyoto, Japan, rediscovered the root system in the mid- to late 1800s. He began an extensive twenty-one-year study of the healing phenomena of history's greatest spiritual leaders. He also studied ancient sutras (Buddhist teachings written in Sanskrit). He discovered ancient sounds and symbols that are linked directly to the human body and nervous system which activate the universal life energy for healing.

Usui then underwent a metaphysical experience and became empowered to use these sounds and symbols to heal. He called this form of healing Reiki and taught it throughout Japan until his death around 1893.

The tradition was passed through several grandmasters of reiki such as Dr. Chujiro Hyashi, Hawayo Takata, and Phyllis Lei Furumoto.

There are many forms of reiki being practiced now. The two principal ones are: "the Usui System of Natural Healing" and "the Radiance Technique."

The Usui System of Natural Healing balances and strengthens the body's energy, promoting its ability to heal itself.

Reiki is useful in treating serious serious illnesses as well as others. Examples are: sports injuries, cuts, burns, internal diseases, emotional disorders, and stress-related illnesses.

Reiki was introduced to the Western world in the mid-1970s. Since then its use has spread dramatically worldwide.

Reiki Energy

Reiki energy is regarded as life energy at its most effective-with the maximum vibration. It is considered to have an almost divine quality and as such includes everything, in a world where problems and disorders are deemed to be due to the feeling of detachment from the world. There is no division of Reiki energy into positive and negative forms but when a person undergoes a session of therapy, they allow the energy to be taken into themselves with beneficial effects. Essentially, those receiving Reiki energy decide subconsciously just how much of the life energy is taken in.

Those who use Reiki regularly often find they are more joyful, lively and their own in-built energy is enhanced-almost as if their batteries had been fully charged! Existing conflicts within the person are broken down and there is a greater vitality, leading to relaxation and a stimulation of the body. As this improvement develops, the natural processes of renewal and removal of toxins are enhanced and rendered more effective, ultimately opening up more of the body to the life energy.

Body organs such as the skin, and protective systems such as the immune system are improved providing the individual is prepared regularly to undertake Reiki and in the first place to undergo an attunement or initiation into Reiki energy. The initiation is merely a means whereby the universal life energy is bestowed through the Reiki master. The master acts as a channel and a link with God to release the healing power.

An initiation is not absolutely essential but it allows the individual access to the universal life energy, which is used rather than their own life energy. Also, an initiation conveys a greater capacity for using Reiki energy, with no associated tiredness and further, it provides a protective mechanism against any negative manifestations.

The Use of Whole-Body Reiki

Since, a disease or disorder in one area will inevitably affect the whole body, the use of Reiki is best applied to the whole-body, to cleanse and revitalize the complete system.

The implementation of Reiki is highly ritualized and ceremonious. Many practitioners undertake a particular routine before commencing a regime of whole-body treatment. The main elements are briefly described below.

Preparing For Whole-Body Reiki

Remove jewelry

Jewelry contains items such as stones (semi-precious or precious), metal rings or chains, leather thongs or a variety of other objects. Many of these will attract energies that may interfere with the life energy of Reiki. Items such as watches create a closed circuit that reduce the flow of life energy. Earrings are especially a problem. The pierced ears interfere with the flow of energy. The ears are very important in many therapies such as acupuncture that utilize meridians and must be kept unencumbered.

Wash hands

There are two reasons for washing hands. First, there is the physical effect of cleaning. It makes the hands pleasant to feel for the recipient of Reiki. Hot, sticky hands should be avoided in Reiki as they are not conducive to the state of relaxation being sought.

The second benefit relates to the aura surrounding the body. This aura may be affected by contact with objects, people, etc over the course of the day and washing removes such influences, which could, in sensitive people, have an adverse effect.

Say a prayer

It is helpful at this stage to recite a short prayer asking for healing and to concentrate upon and acknowledge your aims, self-perception and those of the person upon whom your hands will be placed. The prayer makes you ready to enter into the relaxation process.

Even out the aura

This is a means of gently making contact and starting the therapy. It involves a number of steps.

• Ask the person to lie down.

• Sit beside the person; put your left hand on your sacrum.

• With your right hand held about 6-9 inches(15-25 cm) above the body and palm facing down, move your hand along the length of the body from the head to the toes.

• Return the hand to the starting point using a circular motion along the side of the body.

• Repeat this three or four times

This process can be repeated after the Reiki therapy when your left hand can be placed on the sacrum of the recipient.

Energize

When each Reiki therapy session is complete the whole body may be energized via the root chakra. The hand is held vertically above the body and then quickly moved from the pelvis to the head.

The Practice of Whole-Body Reiki

Before the Whole Body Reiki Treatment

There is great scope for variation in the number and sequence of positions used for whole-body treatment. It will depend greatly upon the practitioner and what is felt to be best for the recipient, but no one sequence can be deemed the best one for all. It is important to be certain that your client/partner is not suffering from any illness or condition that might require the attention of another health professional. Reiki has its particular uses but it is unwise to try to address problems that clearly fall beyond its scope. The client can easily ask advice from their doctor, or other professional, as to whether they should undergo Reiki therapy.

The extent of each session of Reiki will vary depending upon circumstances and the individual receiving treatment. Certain positions may be better left out of the sequence or therapy may be focused on a particular area to help relieve blockages or deal with tension. If the recipient is currently on a regime of medication then a shorter session may be appropriate.

Similarly, if dealing with a small child or an elderly or infirm person, it is probably wise to limit the therapy to a session of 15 to 20 minutes. In all cases the Reiki practitioner should be sensitive to and aware of the condition, needs and well being of the recipient.

Positions In Reiki Therapy

The hands are clearly the 'instruments' of healing in Reiki. The position in which the hands are placed on the recipient is important. However, it may be varied depending on the circumstances. Just placing the hands on the appropriate part of the body is sufficient.

Reiki can be effected through clothing, as the energy will flow the clothing. But many people prefer to have no material obstacles to the therapy.

The Head

The hands are placed either side of the nose, with the palms covering the eyes; the thumbs rest by the bridge of the nose and the fingertips cover the cheeks and reach the upper lip. This arrangement covers the sinuses, eyes, Pituitary gland, and teeth. It is useful for dealing with colds, sinusitis, eye complaints, allergies, fatigue and general discontent.

Another position is to place the hands over the ears, with the fingertips extending down the jaw-line to the neck, encompassing the ears including the semi-circular canals, responsible for balance. The effect also extends to the pharyngeal area. Diseases and problems of these organs such as colds, trouble with balance, hearing loss, etc. are dealt with in this position.

For relieving conditions such as headaches, colds, asthma and circulatory problems, place the hands on the back of the head. It also promotes relaxation.

The Chest And Abdomen

There are many variations for the chest and abdomen; we will only discuss a few here.

The arrangement for the thymus, heart and lungs is as follows: one hand is laid across the thymus and the other at 90 degrees starting just below and between the breasts. The thymus is a bi-lobed gland in the neck. It is an important part of the immune system. This arrangement therefore reinforces the immune system and helps the lymphatics, the heart, lungs and counters any general debility.

Another technique is to place the hands on either side of the navel and slightly to one side. The stomach and digestive organs are the focus of attention here and the conditions/symptoms addressed are the digestion and the metabolism. Specifically, this treatment will combat nausea, heartburn, gastrointestinal diseases and indigestion. Because the presence of such conditions often results in tension and worry, the relief of symptoms will similarly help relieve anxiety and depression.

There are two other positions that are worth exploring: Here, the hands are placed in a position similar to that used to focus on the stomach and digestive organs but further away from the body midline. Approach the body from the right side of the recipient. Place your left hand around the base of the ribcage. In this position, we are dealing with the gall bladder and liver. This position is for diseases and conditions of these important organs and associated problems of a metabolic nature. The liver is a vital organ in the process of removing toxins from the body. Hence this arrangement is very important for healing those ailments.

The position related to this one is essentially a reflection where the hands are placed on the left side of the body to encompass the area of the bowels, spleen and some of the pancreas. Here, diseases of these organs such as indigestion and healthy blood are all dealt with.

Another position involves focusing on the appendix, intestines and urinogenital organs. The hands are placed where the pelvic bones are covered and meet over the pubic area. This is used for the healing of a number of ailments associated with the appendix, intestines and urinogenital organs. It is also useful for the treatment of allergies, general debility, problems of a sexual nature and related to weight. It is believed to reinforce the immune system.

The Back

Here again, there are a number of positions that are used. In one such position, the hands are placed across the shoulder blades at mid to upper point, to influence the intestines, lung, heart and various muscles in the neck and shoulder region. This will help lung and heart diseases, muscular tension, headaches and related conditions.

If the hands are placed lower down the back, around the midriff (on the lower ribs) this position will accommodate the kidneys and adrenal glands. (The adrenal glands are situated one each on the upper surface of each kidney and are important because they manufacture hormones that control a variety of body functions.)

Warning:

Please consult a qualified practitioner before you start with Reiki especially if you are suffering from serious conditions or diseases