Your Inspirational World Die/s Every Minute You Dont Read This Article: glass of water
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    Showing posts with label glass of water. Show all posts
    Showing posts with label glass of water. Show all posts

    Monday, December 14, 2009

    Drinking water habits basics

    Monday, December 14, 2009 0
    Drinking water habits basics

    Drinking water habits basics

    Get your drinking water habits basics right..

    Get your drinking water habits basics right..

    Correct timing to drink water, will maximize its effectiveness on the Human body.

    Two (02) glass of water - After waking up - Helps activate internal organs

    One (01) glasses of water - 30 minutes before meal - Help digestion

    One (01) glass of water - Before taking a bath - Helps lower blood pressure

                One (01) glass of water - Before sleep - To avoid stroke or heart attack
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    Saturday, May 10, 2008

    Protocol: Decrease hypertension & hyperglycemia

    Saturday, May 10, 2008 0
    Protocol: Decrease hypertension & hyperglycemia

    Cocktail which reduces Hypertension & Hyperglycemia


    Cocktail which reduces Hypertension & Hyperglycemia

    Providing you a protocol to prepare a cocktail which can decrease hypertension and hyperglycemia. It will be useful to everybody who suffers from diabetes and high BP.


    Ingredients :


    Bitter gourd - 1/2 kg
    Garlic - 1/4 kg     Ginger - 1/4 kg
    Fenugreek seeds (Soaked overnight) 100 - 150 g


    Grind all these ingredients to make a paste and refrigerate it. 1 or 2 teaspoons of this paste should be mixed with juice of half lemon and a glass of water.


    Drink it everyday between 6.00 to 7.00 am and have breakfast after 1 or 2 hours.
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