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Showing posts with label aviod heart attack. Show all posts
Showing posts with label aviod heart attack. Show all posts

Monday, December 14, 2009

Drinking water habits basics

Monday, December 14, 2009 0
Drinking water habits basics

Drinking water habits basics

Get your drinking water habits basics right..

 Get your drinking water habits basics right..

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

            One (01) glass of water - Before sleep - To avoid stroke or heart attack