Your Inspirational World Die/s Every Minute You Dont Read This Article: Care
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Showing posts with label Care. Show all posts
Showing posts with label Care. Show all posts

Saturday, July 05, 2008

TAKE CARE ABOUT YOUR HEALTH - Reasons to EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

Saturday, July 05, 2008 0
TAKE CARE ABOUT YOUR HEALTH - Reasons to EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

TAKE CARE ABOUT YOUR HEALTH - Reasons to sleep & wake up early.


EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE
EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

 

Early morning 3 - 5am: detoxification in the lungs.. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicines so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.


Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.


TAKE CARE ABOUT YOUR HEALTH



Live Life Without Limits!

Tuesday, May 13, 2008

Friend Definition

Tuesday, May 13, 2008 0
Friend Definition

F.R.I.E.N.D.S.


Friend-Definition

In most dictionaries friend is defined as "one who is understanding, caring, and shows concerns for others.". A question to ask one's self is what are the qualities every friend should have. I have had many good friends in my life and i think i know at least 10 qualities every friends should have. Friends are very important to me because friends come right after family. You should not be someone's friend because you need them and leave them when you don't. Friends are there for you at all times as you should be there for them at all times. So friends are reliable, thats one of the qualities i think friends should have. Another important thing is that you can tell him or her anything and they can do the same, so friends should be trustworthy.

Best Friends


Thirdly, i think you should feel comfortable and appreciated as who you are when you are around friends, and that you should never try to be someone else to please them. Therefore i think that friends should like you for who you are and not what you have. Another quality is think a friend should have is respect. This is very important because you have a relationship with him or her, and if there is no respect you can not be at ease around that person. I think that friends should care about each other, because like i said, friends come right after family, and a friend should care, because it is the least you can do when you've been in a friend relationship with someone. A friend should also be able to listen to you, even though he might not necessarily agree with what you say. A friend must always lend an ear when he is there. Another quality every friend should have is loyalty. It is very important in friendship. You have to stick by them, even when they aren't at their best. And congratulate them when they are. Honesty is another important quality every friend should have. You should be able to tell the truth to your friends without hurting their feelings. Some say it helps to be tactful but not many people would want someone to lie to them even to spare their feelings. Another important quality all friends should have is sharing similar interests. It makes things much easier because there's always something to talk about and conversations are much more interesting for both people. Even though many say diversity spices things up, i think that similar interests is probably what initiates most friendships. A friend who is nice is a very important quality that all friends should have. Because friends should help build your self-esteem through kindness and encouragement while it's the enemy's role to take that away. And no one likes to be a friend with someone who is mean and who will treat them like dirt.



How to Recognize a True Friend

Is the Person Who Says They Are Your Friend Really a Friend?


Proverbs 18:24 says, "A man that hath friends must show himself friendly: and there is a friend that sticketh closer than a brother."


Over the course of our lives, we run into an untold amount of people. Some people boast of the number of friends they have, wearing the number like a prized badge on their clothing. But what is a friend really?


A friend isn't someone that we just put a name to a face and know a few details about. That's an acquaintance, someone that we know of, but we don't really know. It's important to clarify the difference in a friend and an acquaintance because the two are very different. To have an acquaintance turn into a friend would be wonderful. But to have a friend become only an acquaintance would be a heartbreaking loss.


So how do we know who is a friend? How do we recognize them? How does a friend stand out from the throng of people that call themselves our friend, but yet really have no clue as to what a friend really is?


Friends aren't clones of each other. They disagree on things. They don't always see eye to eye on issues. They might have different religious beliefs. They might be years apart in age or they might be the same age. They might come from totally different backgrounds or lifestyles. So what binds them together in such a way that they become friends?


Someone who is a friend puts their friend first. They don't consider themselves when caring for their friend. They think of the welfare and well being of their friend above their own needs. A friend listens and they encourage their friend to talk if they want to talk, and they are just there when no words are said or needed. They give new meaning to caring, because they don't talk about caring for someone, they show it and practice it.


A friend doesn't remind their friend of their past or how many times they failed and messed up. A friend reminds their friend that they are special and that they are loved, as they are, even when the friend doesn't feel so loved or special. A friend doesn't judge their friend, but neither do they tell them a wrong is right or okay. And most of all, a friend often knows their friend as well or better than the friend knows themselves.

Saturday, May 10, 2008

Charles Schultz Philosophy

Saturday, May 10, 2008 0
Charles Schultz Philosophy

Charles Schultz Philosophy  Charles Schultz Philosophy


Peanuts" comic strip 

The following is the philosophy of Charles Schultz, the creator of the "Peanuts" comic strip. You don't have to actually answer the questions. Just read the e-mail straight through, and you'll get the point.





1. Name the five wealthiest people in the world.


2. Name the last five Heisman trophy winners.


3. Name the last five winners of the Miss America Contest.


4. Name ten people who have won the Nobel or Pulitzer Prize.


5. Name the last half dozen Academy Award winners for best actor and actress.


6. Name the last decade's worth of World Series winners.

Peanuts" comic strip

How did you do?

The point is, none of us remember the headliners of yesterday. They are not second-rate achievers. They are the best in their fields. But the applause dies. Awards tarnish. Achievements are forgotten. Accolades and certificates are buried with their owners.




Here's another quiz. See how you do on this one:Here's another quiz. See how you do on this one:

1. List a few teachers who aided your journey through school.

2. Name three friends who have helped you through a difficult time.


3. Name five people who have taught you something worthwhile.

4. Think of a few people who have made you feel appreciated and special.

5. Think of five people you enjoy spending time with.

Easier?

Easier?

The lesson: The people who make a difference in your life are NOT the ones with the most credentials, the most money, or the most awards. They are the ones who care.







Share this with those who have made a difference in your life.

I just did!

"Don't worry about the world coming to an end today. It's already tomorrow in Australia."

(Charles Schultz)

Health - Important Notice

Saturday, May 10, 2008 0
Health - Important Notice


Health - Important Notice


Health - Important Notice

Reduce the amount of TEA you consume

Do not eat bread which has only JUST been toasted


Keep your distance from hand phone CHARGERS

Drink more WATER in the morning, less at night


Do not drink coffee TWICE a day


Reduce the amount of OILY food you consume


Best sleeping time is from 10pm at night to 6am in the morning


Do not have HUGE meals after 5pm


Do not take alcohol MORE than one glass/cup/serving a day


Do not take pills with COOL water


Do not lie down immediately after taking MEDICINE sleeping


Getting LESS than 8 hours of sleep affects your health People used to napping will not get old easily


When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times


Answer the phone by LEFT ear It'll spoil your brain directly by using right ear


Do not use headphones/earphone for LONG period of time Rest your ear awhile after 1 hour


Inform all your friends whom you CARE about

Monday, May 05, 2008

Useful numbers, Bangalore

Monday, May 05, 2008 0
Useful numbers, Bangalore

Useful Telephone Numbers in Bangalore, for a better tomorrow...

Airlines

Domestic Airlines

  • Air Deccan: 98457-77008

  • Air Sahara: 25584417

  • Indian Airlines: 140 / 142 / 25226233

  • Jet Airways: 25226576 / 25226577 / 25220688 / 25229873

  • Kingfisher Airlines: 4197 9797

  • SpiceJet: 1800 180 3333 (BSNL)

  • GoAir: 1800 222 111 (BSNL)

International Airlines

  • Air India: 22277747

  • Air France: 2558 9397

  • Air New Zealand: 2224 4625

  • British Airways: 2227 1205

  • Cathay Pacific: 2226 9745

  • Delta Airlines: 2227 3439

  • Gulf Air: 2559 4242

  • KLM Northwest Airlines: 2226 9854

  • Kuwait Airways: 2558 6533

  • Malaysian Airlines: 2212 2991

  • Quantas Airlines: 2225 8594

  • Saudi Arabian Airlines: 2227 6614

  • Singapore Airlines: 2286 7868

  • South African Airways: 2224 4623

  • Srilankan Airlines: 2207 5020

  • Swiss Air: 2286 7873

  • Thai Airways: 4112 4333

  • United Airlines: 2224 4620

Ambulance
  • Accident Relief Care: 2220777

  • Ambicare: 23323560

  • Ambu Care: 26342063

  • Ambulance Services: 23367548

  • Bangalore Hospital: 26562753

  • Bowring Lady Curzon Hospital: 25591362

  • City Corp-Contonmant: 25571488

  • City Corp-City Area: 22277789

  • ESI Hospital: 23324112

  • Gayathri Hospital: 23352085

  • HOSMAT: 25593797

  • Indian Red Cross Society: 22264205

  • Jayadeva Hospital: 1051

  • KC General Hospital: 23341771

  • Mallige Medical Center: 22261135

  • Mallya Hospital: 22242325

  • Manipal Hospital: 25211200

  • Ramakrishna Nursing Home: 26633148

  • Rotary Life Saving Brigade: 1050

  • Sagar Apollo Hospital: 26536700

  • Santosh Diagnostic & Scan Center: 25542425

  • Sree Chowdeshwari: 23367925

  • Shushrutha Ambulance Service: 23447666

  • St. Jonhs Ambulance Association: 22295631

  • St. Martha's Hospital: 22275084

  • St. Philomena's Hospital: 25577046

  • Vanivilas Hospital: 26701150

  • Victoria Hospital: 26703294

  • Yallamma Dasappa Hospital: 22225663

Customer Care Numbers

VodaPhone Customer Care

  • Dial 111 from your Vodaphone or 98860 98860

BSNL Mobile Customer Care

  • 94480 24365

Airtel Customer Care

  • Dail 121 from your Airtel mobile

  • 98450 98450 (Prepaid), 98450 12345 (Postpaid)

Citibank Customer Care Number

  • All Citibank customers - 2227 2484.

  • Citibank Suvidha account holders - 2227 2265.

  • CitiBusiness Customers - 2229 4653.

  • Citibank Credit Card - 2227 2484

  • Priority service to CitiGold Customers, Diners Club Members & Citibank Gold Card members – 2229 4653.

ICICI Bank Customer Care Number

  • Bangalore - 4113 1877

  • Karnataka - 98455 78000

HSBC Customer Care Number

  • Banking related - 2558 9595

  • Credit card related - 2558 9696

HDFC Customer Care Number

  • Debit card related - 9945863333

  • Banking related - 5500 3333

  • Credit card related - 6622 4332

ABN AMRO Customer Care number

  • 4124 5555

SBI Credit Card Customer Care Number

  • Toll Free - 1600 180 1290 (BSNL and MTNL)

UTI Bank Customer Care Numbers

  • 2537 0615, 2531 7830

IDBI Bank Customer Care Number (Phone Banking)

  • 22297000

Manhattan Credit Card Customer Care Number

  • 3030 1969

Standard Chartered Credit Card Customer Care Number

  • 2558 8888

Bangalore City Corporation

  • Complaint Room: 22237455/22221286, Fax: 22223194

  • Control Room: 22221188

  • Commissioner: 22260707 /22942215 / 98440-99707

Cinema Theatre

  • PVR [Forum Mall]: 2206 7511, 787 [Mobile booking], 5110 0787 [Home delivery]

  • Inox [Garuda Mall]: SMS Booking 303030, Phone Booking: 5112 8888

  • Innovative Multiplex: 2522 5944

  • Vaibhav: 23514515 / 23514554

  • Cauvery: 23361528

  • Rex: 25587350

  • Urvashi: 22245551/ 52/ 53

  • Symphony: 25585988

  • Abhinay: 22872029

  • Ajanta: 25514590

  • Lavanya: 25362134

  • Pallavi: 22223191

  • Sagar Talkies: 22263180

  • Sangeet: 22865098

  • Tribhuvan & Kailash: 22261101

  • Lakshmi: 25512716 / 25538179

Electric Supply

  • BESCOM (CRCO): 22208938

  • 24 hours Service (Centralised Complaints): 22267119

Heartline

  • Jayadeva Heart Brigade: 1051

  • KIMS Hospital: 26624870

  • Manipal Heart Foundation: 25266646

  • Narayana Hrudayalaya: 2783500

  • Rotary Life Saving Brigade: 1050

  • Sagar Apollo Hospital: 26552653

  • The Bangalore Hospital: 26565494

  • Trinity Heart Foundation: 26563996

  • Wockhardt Hospital: 22268888

Helplines

  • Accident: 103

  • Emergency Help for entire Karnataka [Operation Sanjeevini]: 1062

  • Senior Citizens: 1090

  • Women: 1099

Postal Service

  • Postal Enquiry GPO: 22866772

  • Postal Enquiry City: 22874410

  • Speed Post Enquiry: 22867302

Police

  • Deputy Commissioner of Police (Traffic)

          East: 25588566, West: 23592771

  • Police Commissioner: 98440-99707, 22260707 / 22256242

Private Hospitals

  • Abhaya Hospital: 26564586

  • Acura Specialty Hospital: 41105252

  • Agadi Hospital: 22222921

  • Al-Ameen Hospital: 22912723

  • Alfa: 26540041

  • Amar Nursing Home: 26602171

  • Ananya Hospital: 26607422

  • Bangalore Children's Hospital & Research Centre: 28600552

  • Bangalore Hospital: 26565494

  • Bangalore Institute Of Oncology: 22225644

  • Bangalore Kidney Foundation: 26392695

  • Baptist Mission Hospital: 23330323

  • Bhagwan Mahaveer Jain Hospital: 22207649

  • C M Hospital: 25280461

  • C S I Hospital: 22861104

  • Chaitanya Nursing Home: 23432633

  • Charakas Ayurvedic Clinic & Health Centre: 25211801

  • Chhaya Nursing Home: 23342339

  • Chord Road Hospital: 23225858

  • D V G Hospital: 26913925

  • Diacon Hospital: 23329909

  • Dr B R Ambedkar Medical College & Hospital: 25465860

  • Dr Agarwal Hospital: 22223100

  • Dr Sita Bhateja's Nursing Home: 22210701

  • Eshwar Hospital: 23495080

  • Ganesh Nursing Home: 23610331

  • Garden City Hospital: 26346555

  • Hitech Kidney Stone Hospital: 22207114

  • Hope Infertility Clinic: 25583836

  • HOSMAT: 25593792

  • Institute of Naturopathy & Yogic Sciences: 23717778

  • Jayashree Nursing Home: 23440981

  • KIMS Hospital: 26527739

  • Kshema Hospital & Trauma Centre: 25424751

  • Lake Side Hospital: 25360823

  • M S Ramaiah: 23606545

  • Malik Dispensary: 22385769

  • Mallige Medical Centre: 22203333

  • Mallya Hospital: 22277991

  • Narayana Hrudayalaya: 7835001

  • Northside Hospital & Diagnostic Centre: 23620844

  • Novanordisk (24 Hours Diabetic Helpline): 1901338014

  • Panacea Hospital: 23228649

  • Raj Mahal Vilas Hospital: 23417077

  • Ramakrishna Hospital: 26656800

  • Ramakrishna Nursing Home: 26633148

  • Ravi Kirloskar Memorial Hospital & Research Centre: 28394899

  • Republic Hospital: 22211762

  • Sagar Apollo Hospital: 26536701

  • Santosh Hospital: 25367706

  • Sevakshetra Hospital: 26714194

  • Shekhar Hospital: 23345901

  • Sindhi Charitable Trust Hospital: 22231711

  • Sri Satya Sai Hospital: 28411500

  • St. John's Medical College & Hospital: 22065000

  • St. Philomena's Hospital: 25577047

  • St. Theresa's Hospital: 23375332

  • Tibetan Medical Center: 23496190

  • Trinity Hospital & Heart Foundation: 26563993

  • Vijayanagaram Ayurved Bhandar: 23198718

  • Vittala International Institute of Ophthalmology: 26722214

  • Wockhardt Hospital: 22281146

  • Yellamma Dasappa Hospital: 22225643

Railways

  • City Railway Station: 22874544
    * Enquiries: 131
    * Reservation Enquiries: 132 / 1361

Taxis

  • Unicorn : 9844024365

  • Air Link Taxi: 25362222

  • KIMS Hospital: 26624870

  • Chamundi City Taxi: 25200333 25293222

  • City Taxis: 23237191/2

  • City Safari: 25539999

  • Garden City Taxis: 23437646, 23434274

  • Maruthi City Taxi: 23368888, 23369000, 57613332

  • Radio Taxis: 23320152

  • Raj City Taxis: 23337777, 23634444, 23335666

  • Roman Taxis: 25486606, 25486616

  • Shree Maruthi City Taxi: 51900000

  • Spot Taxis: 25510000

  • Taxi Control Room: 23523636

Tourist Information

  • KSTDC: 22352902

  • For Conducted Tours-KSTDC: 22275883

  • ITDC: 22254396

  • Government of India Tourism Office: 25585417

Hope this information will be little help to you...