Your Inspirational World Die/s Every Minute You Dont Read This Article: Blood
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Showing posts with label Blood. Show all posts
Showing posts with label Blood. Show all posts

Tuesday, December 07, 2010

Medicine for Blood Cancer!!!

Tuesday, December 07, 2010 0
Medicine for Blood Cancer!!!

Medicine for Blood Cancer!!!

Medicine for Blood Cancer!!!



I have posted it to reach the most I can.


Let it reach the 110 crores Indians and the remaining if any.


Put yourself, if you or your brother or sister or your mom and dad or any x, y, z near you, got affected, then how u would have reacted, think it, share this link with them.



'Imitinef Mercilet' is a medicine which cures blood cancer. Its available free of cost at "Adyar Cancer Institute in Chennai". Create Awareness. It might help someone.



Share information as many as u can, kindness cost nothing.


Journey of thousand miles, starts with a single step.


Monday, December 14, 2009

Drinking water habits basics

Monday, December 14, 2009 0
Drinking water habits basics

Drinking water habits basics

Get your drinking water habits basics right..

 Get your drinking water habits basics right..

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

            One (01) glass of water - Before sleep - To avoid stroke or heart attack

Saturday, July 05, 2008

TAKE CARE ABOUT YOUR HEALTH - Reasons to EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

Saturday, July 05, 2008 0
TAKE CARE ABOUT YOUR HEALTH - Reasons to EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

TAKE CARE ABOUT YOUR HEALTH - Reasons to sleep & wake up early.


EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE
EARLY TO BED AND EARLY TO RISE, MAKES A MAN HEALTHY, WEALTHY, AND WISE

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

 

Early morning 3 - 5am: detoxification in the lungs.. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicines so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.


Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.


TAKE CARE ABOUT YOUR HEALTH



Live Life Without Limits!

Saturday, May 31, 2008

Go Bananas? ADVANTAGES OF BANANAS

Saturday, May 31, 2008 0
Go Bananas? ADVANTAGES OF BANANAS

ADVANTAGES OF BANANAS:

Go Bananas? 

Never, put bananas in the refrigerator!!!Go Bananas? ADVANTAGES OF BANANASAfter reading this, you'll never look at a banana in the same way again .

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.


Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassiu! m and ma gnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, 'eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!


So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit.





Know what you eat? Food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater.

Saturday, May 31, 2008 0
Know what you eat? Food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater.

Know what you eat?

You are what you eat, so eat well. A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what was once called 'The Doctrine of Signatures' was astoundingly correct. It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefits the food provides the eater. Here is just a short list of examples of Whole Food Signatures.



A sliced Carrot looks like the human eyeA sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...and YES science now shows that carrots greatly enhance blood flow to and function of the eyes.





A Tomato has four chambers and is red A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.






Grapes hang in a cluster that has the shape of the heartGrapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.







A Walnut looks like a little brain A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neocortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.



Kidney Beans actually heal and help maintain kidney function Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.






Celery, Bok Choy, Rhubarb and more look just like bonesCelery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.



Eggplant, Avocadoes and Pears target the health and function of the womb and cervix of the female Eggplant, Avocadoes and Pears target the health and function of the womb and cervix of the female - they look just! like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? .... It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).



Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of SpermFigs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of Sperm as well to overcome male sterilit y, and guess what they resemble?.




Sweet Potatoes look like the pancreas and actually balance the glycemic Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.






Olives assist the health and function of the ovaries Olives assist the health and function of the ovaries






Grapefruits, Oranges, and O there C itrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. Grapefruits, Oranges, and O there Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.






onions help clear waste materials from all of the body cellsOnions look like body cells. Today's research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes







Thursday, May 29, 2008

Laughing Theraphy - Laughing is an excellent way to reduce stress in our lives.

Thursday, May 29, 2008 0
Laughing Theraphy - Laughing is an excellent way to reduce stress in our lives.

Laughing Therapy 

A type of therapy that uses humor to help relieve pain and stress and improve a person's sense of well-being. ... Laughter therapy may include laughter exercises, clowns, and comedy movies, books, games, and puzzles. It is a type of complementary therapy. Also called humor therapy.

Laughing is an excellent way to reduce stress in our lives. Learn about Laughter Therapy and Laughter Yoga as fun and alternative ways to reduce stress.

Laughing Theraphy - Laughing is an excellent way to reduce stress in our lives

Patients, doctors and health-care professionals are all finding that laughter may indeed be the best medicine.

Laughing is found to lower blood pressure, reduce stress hormones, increase muscle flexion, and boost immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.

Therapeutic Benefits of Laughter

Laughter is infectious. Hospitals around the country are incorporating formal and informal laughter therapy programs into their therapeutic regimens. In countries such as India, laughing clubs -- in which participants gather in the early morning for the sole purpose of laughing -- are becoming as popular as Rotary Clubs in the United States.

Humor is a universal language. It's a contagious emotion and a natural diversion. It brings other people in and breaks down barriers. Best of all it is free and has no known side reactions.

Therapeutic Benefits of Laughter

Dr. Lee Berk and fellow researcher Dr. Stanley Tan of Loma Linda University in California have been studying the effects of laughter on the immune system. To date their published studies have shown that laughing lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.

Following is a summary of his research, taken from an interview published in the September/October 1996 issue of the Humor and Health Journal.

Laughter Activates the Immune System

In Berk's study, the physiological response produced by belly laughter was opposite of what is seen in classical stress, supporting the conclusion that mirthful laughter is a eustress state -- a state that produces healthy or positive emotions.

Research results indicate that, after exposure to humor, there is a general increase in activity within the immune system, including:

  • An increase in the number and activity level of natural killer cells that attack viral infected cells and some types of cancer and tumor cells.

  • An increase in activated T cells (T lymphocytes). There are many T cells that await activation. Laughter appears to tell the immune system to "turn it up a notch."

  • An increase in the antibody IgA (immunoglobulin A), which fights upper respiratory tract insults and infections.

  • An increase in gamma interferon, which tells various components of the immune system to "turn on."

  • An increase in IgB, the immunoglobulin produced in the greatest quantity in body, as well as an increase in Complement 3, which helps antibodies to pierce dysfunctional or infected cells. The increase in both substances was not only present while subjects watched a humor video; there also was a lingering effect that continued to show increased levels the next day.

Laughter Decreases "Stress" Hormones

The results of the study also supported research indicating a general decrease in stress hormones that constrict blood vessels and suppress immune activity. These were shown to decrease in the study group exposed to humor.

For example, levels of epinephrine were lower in the group both in anticipation of humor and after exposure to humor. Epinephrine levels remained down throughout the experiment.

In addition, dopamine levels (as measured by dopac) were also decreased. Dopamine is involved in the "fight or flight response" and is associated with elevated blood pressure.

Laughing is aerobic, providing a workout for the diaphragm and increasing the body's ability to use oxygen.

Laughter brings in positive emotions that can enhance – not replace -- conventional treatments. Hence it is another tool available to help fight the disease.

Experts believe that, when used as an adjunct to conventional care, laughter can reduce pain and aid the healing process. For one thing, laughter offers a powerful distraction from pain.

In a study published in the Journal of Holistic Nursing, patients were told one-liners after surgery and before painful medication was administered. Those exposed to humor perceived less pain when compared to patients who didn't get a dose of humor as part of their therapy.

Perhaps, the biggest benefit of laughter is that it is free and has no known negative side effects.

So, here is a summary of how humor contributes to physical health. More details can be found in the article, Humor and Health contributed by Paul McGhee

Muscle Relaxation - Belly laugh results in muscle relaxation. While you laugh, the muscles that do not participate in the belly laugh, relaxes. After you finish laughing those muscles involved in the laughter start to relax. So, the action takes place in two stages.

Reduction of Stress Hormones - Laughter reduces at least four of neuroendocrine hormones associated with stress response. These are epinephrine, cortisol, dopac, and growth hormone.

Immune System Enhancement - Clinical studies have shown that humor strengthens the immune system.

Pain Reduction - Humor allows a person to "forget" about pains such as aches, arthritis, etc.

Cardiac Exercise - A belly laugh is equivalent to "an internal jogging." Laughter can provide good cardiac conditioning especially for those who are unable to perform physical exercises.

Blood Pressure - Women seem to benefit more than men in preventing hypertension.

Respiration - Frequent belly laughter empties your lungs of more air than it takes in resulting in a cleansing effect - similar to deep breathing. Especially beneficial for patient's who are suffering from emphysema and other respiratory ailments.

Laugh Your Way to Enlightenment!

Happiness is our essential nature.

Rather than waiting for external events to determine our happiness, we can find it deep inside ourselves. Perhaps we think we have to be relaxed and calm, or that all sorts of conditions must exist for us to be happy. This is not the case; happiness can exist for no reason. The more we practice smiling, laughing and enjoying ourselves for no reason, the more we will discover that we already have what we seek.

Many of us know that laughter is good for us, but we might feel that we have nothing to laugh about; we may feel more like crying. The second stage of The Mystic Rose can help us to release and heal old wounds, unburden sorrows and discover deep peace within.

So try some laughter techniques, but be kind and gentle with yourself. And remember: If you are in the midst of a difficult time in your life, commit an equal amount of time to allow your sadness to exist. The balanced awareness and expression of both of these energies will bring you to a deeper harmony and peace within yourself.

The Benefits

Laughter is good for us in every way as several studies have shown. (See, for example, articles by N. Lehrman in Archives of Internal Medicine, April 26,1993; by Lee Berk, Dr. P.H. in Loma Linda University School of Medicine News, March 11,1999; by N.Silver in American Health, November 1986; by J. McCormick in Lancet, August 1994. Among these findings:

  • Laughter stimulates physical healing.

  • Laughter enhances our creativity.

  • Laughter is rejuvenating and regenerating.

  • Laughter is sexy.

  • Laughter is good for relationships.

  • Laughter opens the heart.
  • Laughter gives us a glimpse of freedom from the mind.

The Laughter Meditation

When you wake up in the morning, stretch your body-every muscle, cell and fiber-just like a cat. After a few moments, start laughing. Just start. At the beginning you may have to force it a little, saying 'Ha, Ha, Ha,' or 'Ho, Ho, Ho' to get the laughter energy moving. Soon, a spontaneous laughter will arise at the sound of your attempts at laughing. Try it for five minutes. Just laugh for no reason at all. Laugh for the sake of laughing.

Try it again for five minutes when you go to bed, just before you go to sleep. Try it in the shower or while driving your car in traffic. Ha, Ha, Ha. Even to say those words out loud will start a transformation in your energy, in your mood.

At the beginning, it will take some effort; you might want to use a laughter CD to help you get started. After a little while, it will start to happen naturally. Your body will get used to it, will start to expect it.

Laughter is one of the easiest ways to free yourself from the mind's constant thought process and find inner peace. It will make you more alive, more healthy, more creative, and more silent. Simply relax into the enjoyment. You will discover in yourself a tremendous natural talent for rejoicing in life. You may even laugh your way to enlightenment. Yes, it's that good. Remember to laugh-a lot-every day.

Chinese Proverb

Thursday, May 29, 2008 0
Chinese Proverb

Saturday, May 10, 2008

Blood donors a click away...

Saturday, May 10, 2008 0
Blood donors a click away...

 Blood donors a click away...


Blood Donation Facts

 Blood Donation Facts

There are four main blood types: A, B, AB and O.

The gift of blood is the gift of life. There is no substitute for human blood.

Every year our nation requires about 4 Crore units of blood, out of which only a meager 40 Lakh units of blood are available.

One blood donation can save as many as three lives. One unit of blood can be separated into several components, including red blood cells, plasma and platelets. Red blood cells carry oxygen to the body's organs and tissue. Plasma is a pale yellow mixture of water, salts and proteins, including solvable clotting factors; plasma is 90 percent water and constitutes 55 percent of blood volume. Platelets are small blood cells that initiate blood clotting, controlling bleeding.

Every three seconds, someone needs blood. Blood fights against infection and helps heal wounds, keeping you healthy. Anemic patients need blood transfusions to increase their iron levels. Cancer, transplant and trauma patients and patients undergoing open-heart surgery require platelet transfusions to survive. People who have been in car accidents and suffered massive blood loss can need transfusions of 50 units or more of red blood cells.

The average bone marrow transplant requires 120 units of platelets and about 20 units of red blood cells. Severe burn victims can need 20 units of platelets during their treatment. Children being treated for cancer, premature infants, and children having heart surgery need blood and platelets from donors of all types.

Apheresis (ay-fur-ee-sis) is a special kind of blood donation that allows a donor to give specific blood components, such as platelets. Platelets must be used within five days of collection, hence blood donations are especially needed around 3-day weekends. Red blood cells must be used within 42 days. Plasma can be frozen and used for up to a year.

Blood makes up about 7 percent of your body's weight, and the average adult has 10 pints of blood in his or her body. Since a pint is pound, you lose a pound every time you donate blood.

WHAT TYPE ARE YOU?

FREQUENCY OF BLOOD TYPES

O+ 1 person in 3

O- 1 person in 15

A+ 1 person in 3

A- 1 person in 16

B+ 1 person in 12

B- 1 person in 67

AB+ 1 person in 29

AB- 1 person in 167

Those belonging to the O- blood group are called universal blood donors. The red blood cells of a universal blood donor may be transfused to anyone regardless of their blood type.

 The plasma of those belonging to the AB blood group may be transfused to anyone regardless of blood type.

EXAMPLES OF BLOOD USE

1. Automobile Accident

    50 units of blood

2. Heart Surgery

    6 units of blood / 6 units of platelets

3. Organ Transplant

    40 units of blood / 30 units of platelets

4. 20 bags of cryoprecipitate

    25 units of fresh frozen plasma

5. Bone Marrow Transplant

    120 units of platelets/ 20 units of blood

6. Burn Victims

    20 units of platelets

Who can/can't donate blood

Let others benefit from your good health. Do donate blood if ...

    you are between age group of 18-60 years.

    your weight is 45 kgs or more.

    your haemoglobin is 12.5 gm% minimum.

    your last blood donation was 3 months earlier.

    you are healthy and have not suffered from malaria, typhoid or other transmissible disease in the recent past.

There are many, many people who meet these parameters of health and fitness!

Do abide by our rules - be truthful about your health status!

We ensure the health of blood, before we take it, as well as after it is collected. Firstly, the donor is expected to be honest about his or her health history and current condition. Secondly, collected blood is tested for venereal diseases, hepatitis B & C and AIDS.

You have to be healthy to give 'safe blood'

Do not donate blood if you have any of these conditions

    cold / fever in the past 1 week.
    under treatment with antibiotics or any other medication.
    cardiac problems, hypertension, epilepsy, diabetes (on insulin therapy), history of cancer,chronic kidney or liver disease, bleeding tendencies, venereal disease etc.
    major surgery in the last 6 months.
    vaccination in the last 24 hours.
    had a miscarriage in the last 6 months or have been pregnant / lactating in the last one year.
    had fainting attacks during last donation.
    have regularly received treatment with blood products.
    shared a needle to inject drugs/ have history of drug addiction.
    had sexual relations with different partners or with a high risk individual.
    been tested positive for antibodies to HIV.


Pregnancy And Menstrual Period

    Females should not donate blood during pregnancy.
    They can donate after 6 weeks following a normal delivery and when they are not breast feeding.
    Females should not donate blood if they are having heavy menstrual flow or menstrual cramps.

"Friends2support" is started with a desire to help our society.

    The reason behind starting "friends2support" is to show our little support and we hope we can inspire others in the process.

    "Friends2support" is started with a vision of child education and our mission is to improve minimum resources to the schools.

    We want to help students who are facing troubles in continuing their education.

    Nowadays many people are struggling with information about Blood donors. Our aim here is to provide some information about blood donors and give support to blood seekers.

...And we know we have to face many challenges to follow this process but nevertheless we are not going to get dejected with any sort of impediments and we will continue with our ongoing support till the very end...



Website: http://www.friendstosupport.org