Dec 14, 2010

108 Names of Lord Venkatesa

Venkatesaya Sri Venkatesaya Namaha

Seshadhri Nilayaya Sri Venkatesaya Namaha

Vrushadhrug Gocharaya Sri Venkatesaya Namaha

Vishnave Sri Venkatesaya Namaha

Sadanjana Gireesaaya Sri Venkatesaya Namaha

Vrushadhri Pathaye Nama Sri Venkatesaya Namaha

Meru Puthra Girisaya Sri Venkatesaya Namaha

Sarasswamy Tadee Jushe Sri Venkatesaya Namaha

Kumaara Kalpa Sevyaaya Sri Venkatesaya Namaha

Vajridhrug Vishayaya Sri Venkatesaya Namaha

Suvarchalaa Suthanyastha Sainaapathya Bharaaya Sri Venkatesaya Namah

Raamaya Sri Venkatesaya Namaha

Padmanabhaya Sri Venkatesaya Namaha

Sadaa Vaayu Stutaaya Sri Venkatesaya Namaha

Tyakta Vaikuntta Lokaya Sri Venkatesaya Namaha

Girikunja Vihaarine Sri Venkatesaya Namaha

Harichandana Gothrendhra Swamine Sri Venkatesaya Namaha

Sankha Raajanya Nethraabhja Vishayaaya Sri Venaktesaya Namaha

Vasoo Parichara Thraathre Sri Venkatesaya Namaha

Krishnaya Sri Venkatesaya Namaha

Abdhi Kanyaa Parishvaktha Vakshase Sri Venkatesaya Namaha

Venkataya Sri Venkatesaya Namaha

Sanakaadhi Mahaa Yogi Poojithaaya Sri Venkatesaya Namaha

Devajith Pramukha Anantha Daitya Sangha Pranasasine Sri Venkatesaya Namaha

Svetha Dhveepa Vasan Muktha Poojithaangri Yugaaya Sri Venkatesaya Namaha

Sesha Parvatha Roopathva Prakaasana Paraaya Sri Venkatesaya Namaha

Saanu Staapita Taarkshyaaya Sri Venkatesaya Namaha

Taarkshyachala Nivasine Sri Venkatesaya Namaha

Maaya Gooda Vimana Venkatesaya Namaha

Garuda Skandha Vaasine Sri Venkatesaya Namaha

Ananta Sirase Sri Venkatesaya Namaha

Ananthakshaya Sri Venkatesaya Namaha

Ananta Charanaya Sri Venkatesaya Namaha

Srisaila Nilayaaya Sri Venkatesaya Namaha

Dhaamodaraya Sri Venkatesaya Namaha

Neelamegha Nibhaaya Sri Venkatesaya Namaha

Brahmmadhi Deva Durdarsa Visvaroopaaya Sri Venkatesaya Namaha

Vaikunttaagatha Saddhema Vimaana Antargataaya Sri Venkatesaya Namaha

Agasthyabhyartitaa Sesha Jana Dhrug Gocharaya Sri Venkatesaya Namaha

Sri Vaasudevaya Sri Venkatesaya Namaha

Haraye Sri Venkatesaya Namaha

Theertha Panchaka Vaasine Sri Venkatesaya Namaha

Vaamadeva Priyaya Sri Venkatesaya Namaha

Janakeshta Pradhaaya Sri Venkatesaya Namaha

Maarkandeya Mahaa Theertha Jaatha Punya Pradhaya Sri Venkatesaya Namaha

Vaakpathi Brahmadhathre Sri Venkatesaya Namaha

Chandra Laavanya Dhayine Sri Venkatesaya Namaha

Naarayana Nagesaya Sri Venkatesaya Namaha

Brahma Klupthothsavaaya Sri Venkatesaya Namaha

Sankha Chakra Varaanamra Lasath Karatalaaya Sri Venkatesaya Namaha

Dravan Mriga Madhaasaktha Vigrahaaya Sri Venkatesaya Namaha

Kesavaya Sri Venkatesaya Namaha

Nithya Youvana Moorthaye Sri Venkatesaya Namaha

Artithaarta Pradhathre Sri Venkatesaya Namaha

Visva Teerttha Agha Haarine Sri Venkatesaya Namaha

Theertaswamy Saras Snatha Janabhishta Pradhayine Sri Venkatesaya Namaha

Kumara Dhaarikaa Vaasas Skandhabheeshta Pradhaya Sri Venkatesaya Namaha

Jaanu Dhagna Samudhbhutha Pothrine Sri Venkatesaya Namaha

Koorma Moorthaye Sri Venkatesaya Namaha

Kinnara Dhvandhva Saapaanta Pradaathre Sri Venkatesaya Namaha

Vibhave Sri Venkatesaya Namaha

Vaikhaanasa Muni Shreshtta Poojithaaya Sri Venkatesaya Namaha

Simhachala Nivasaaya Sri Venkatesaya Namaha

Sriman Naarayanaya Sri Venkatesaya Namaha

Sadhbhakta Neelakanttaarchya Nrusimhaaya Sri Venkatesaya Namaha

Kumudhaksha Gana Sreshta Sainapatya Pradhaya Sri Venkatesaya Namaha

Durmedha Praanahartre Sri Venkatesaya Namaha

Sridharaya Sri Venkatesaya Namaha

Kshatriyaantaka Raamaaya Sri Venkatesaya Namaha

Mathsya Roopaya Sri Venkatesaya Namaha

Paandavaari Praharthre Sri Venkatesaya Nama

Srikaraaya Sri Venkatesaya Namaha

Upatyakta Pradesastha Shankara Dhyaata Moorthaye Sri Venkatesaya Namaha

Rukmaabja Saraseekoola Lakshmeekrita Tapasvine Sri Venkatesaya Namaha

Lasalakshmi Karambhoja Dhattha Kalharaka Sraje Sri Venkatesaya Namaha

Saalagraama Nivaasaaya Sri Venkatesaya Namaha

Sukha Dhrig Gocharaaya Sri Venkatesaya Namaha

Naarayana Artitha Asesha Jana Dhrig Gocharaya Sri Venkatesaya Namaha

Mrigayaarasikaaya Sri Venkatesaya Namaha

Vrishabhasura Haarine Sri Venkatesaya Namaha

Anjanaa Gothra Pathaye Sri Venkatesaya Namaha

Vrishabhaachala Vaasine Sri Venkatesaya Namaha

Anjanaa Suta Dhaathre Sri Venkatesaya Namaha

Maadhaveeya Agha Haarine Sri Venkatesaya Nama Sri Venkatesaya Namaha

Priyangu Priya Bhakshyaaya Sri Venkatesaya Namaha

Svetha Kola Varaaya Sri Venkatesaya Namaha

Neela Dhenu Payo Dhaaraa Seka Dehotbhavaaya Sri Venkatesaya Namaha

Sankara Priya Mithraaya Sri Venkatesaya Namaha

Chola Puthra Priyaaya Sri Venkatesaya Namaha

Sudharminee Suchaitanya Pradhaathre Nama Sri Venkatesaya Namaha

Madhu Ghaatine Sri Venkatesaya Namaha

Krishnaakhya Vipra Vedantha Desikathva Pradhaaya Sri Venkatesaya Namaha

Varahachala Naataya Sri Venkatesaya Namaha

Balabhadraaya Sri Venkatesaya Namaha

Thrivikramaaya Sri Venkatesaya Namaha

Mahathe Sri Venkatesaya Namaha

Hrisheekesaaya Sri Venkatesaya Namaha

Achyuthaaya Sri Venkatesaya Namaha

Neeladhri Nilayaaya Sri Venkatesaya Namaha

Ksheeraabdhi Naataaya Sri Venkatesaya Namaha

Vaikuntaachala Vaasine Sri Venkatesaya Namah

Mukundhaya Sri Venkatesaya Namaha

Ananthaya Sri Venkatesaya Namaha

Virinchaabhyartithaaneetha Soumya Roopaya Sri Venkatesaya Namaha

Suvarna Mukhari Snaatha Manuja Abheeshta Daayine Sri Venkatesaya Namaha

Halaayudha Jagath Theerttha Samastha Phala Dhaayine Sri Venkatesaya Namaha

Govindaya Sri Venkatesaya Namaha

Srinivaasaaya Sri Venkatesaya Namaha

Dec 8, 2010

Water or Coke - incredible?

Water or Coke


#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population)
#2. In 37% of Americans, the thirst mechanism is so weak

that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.
#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of

Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and joint pain

for up to 80% of sufferers.
#7. A mere 2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty focusing on

the computer screen or on a printed page.
#8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?


#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke

and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the
toilet bowl and let the 'real thing' sit for one hour,

then flush clean. The citric acid in Coke removes

stains from vitreous china.

#4. To remove rust spots from chrome car bumpers:
Rub the bumper with a rumpled-up piece of Reynolds

Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour
a can of Coca-Cola over the terminals to bubble

away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola

to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into
the baking pan, wrap the ham in aluminum foil, and bake.

Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

#8. To remove grease from clothes: Empty a can of Coke
into the load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen

grease stains. It will also clean road haze from your



#1. The active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years! Now the question is, would you like a glass of water?

Dementia - Good Advice

Most of us start worrying about dementia after retirement - and that may be too little, too late. Experts say that if you really want to ward off dementia, you need to start taking care of your brain in your 30s and 40s - or even earlier.

"More and more research is suggesting that lifestyle is very important to your brain's health," says Dr. Paul Nussbaum, a neuropsychologist and an adjunct associate professor at the University of Pittsburgh School of Medicine. "If you want to live a long, healthy life, then many of us need to start as early as we can."

So what can you do to beef up your brain - and possibly ward off dementia? Nussbaum, who recently gave a speech on the topic for the Winter Park ( Fla. ) Health Foundation, offers 20 tips that may help.


Join clubs or organizations that need volunteers. If you start volunteering now, you won't feel lost and unneeded after you retire.


Develop a hobby or two. Hobbies help you develop a robust brain because you're trying something new and complex.


Practise writing with your non-dominant hand several minutes everyday. This will exercise the opposite side of your brain and fire up those neurons.


Take dance lessons. In a study of nearly 500 people, dancing was the only regular physical activity associated with a significant decrease in the incidence of dementia, including Alzheimer's disease. The people who danced three or four times a week showed 76 percent less incidence of dementia than those who danced only once a week or not at all.


Need a hobby? Start gardening. Researchers in New Zealand found that, of 1,000 people, those who gardened regularly were less likely to suffer from dementia! Not only does gardening reduce stress, but gardeners use their brains to plan gardens; they use visual and spatial reasoning to lay out a garden.


Buy a pedometer and walk 10,000 steps a day. Walking daily can reduce the risk of dementia because cardiovascular health is important to maintain blood flow to the brain.


Read and write daily. Reading stimulates a wide variety of brain areas that process and store information. Likewise, writing (not copying) stimulates many areas of the brain as well.


Start knitting. Using both hands works both sides of your brain. And it's a stress reducer.


Learn a new language. Whether it's a foreign language or sign language,you are working your brain by making it go back and forth between one language and the other. A researcher in England found that being bilingual seemed to delay symptoms of Alzheimer's disease for four years. And some research suggests that the earlier a child learns sign language, the higher his IQ - and people with high IQs are less likely to have dementia. So start them early.


Play board games such as Scrabble and Monopoly. Not only are you taxing your brain, you're socializing too. Playing solo games, such as solitaire or online computer brain games can be helpful, but Nussbaum prefers games that encourage you to socialize too.


Take classes throughout your lifetime. Learning produces structural and chemical changes in the brain, and education appears to help people live longer. Brain researchers have found that people with advanced degrees live longer - and if they do have Alzheimer's, it often becomes apparent only in the very later stages of the disease.


Listen to classical music. A growing volume of research suggests that music may hard wire the brain, building links between the two hemispheres. Any kind of music may work, but there's some research that shows positive effects for classical music, though researchers don't understand why.


Learn a musical instrument. It may be harder than it was when you were a kid, but you'll be developing a dormant part of your brain.


Travel. When you travel (whether it's to a distant vacation spot or on a different route across town), you're forcing your brain to navigate a new and complex environment. A study of London taxi drivers found experienced drivers had larger brains because they have to store lots of information about locations and how to navigate there.


Pray. Daily prayer appears to help your immune system. And people who attend a formal worship service regularly live longer and report happier, healthier lives.


Learn to meditate. It's important for your brain that you learn to shut out the stresses of everyday life.


Get enough sleep. Studies have shown a link between interrupted sleep and dementia.


Eat more foods containing Omega-3 fatty acids: Salmon, sardines, tuna, ocean trout, mackerel or herring, plus walnuts (which are higher in omega 3s than salmon) and flaxseed. Flaxseed oil, cod liver oil and walnut oil are good sources too.


Eat more fruits and vegetables. Antioxidants in fruits and vegetables mop up some of the damage caused by free radicals, one of the leading killers of brain cells.


Eat at least one meal a day with family and friends. You'll slow down, socialize, and research shows you'll eat healthier food than if you ate alone or on the go.

The Baggawad Gita Simplified



Why do you worry without cause?

Whom do you fear without reason?

Who can kill you?

The soul is neither born, nor does it die.

Whatever happened,

happened for the good;

whatever is happening,

is happening for the good;

whatever will happen,

will also happen for the good only.

You need not have any regrets for the past.

You need not worry for the future.

The present is happening...

What did you lose that you cry about?

What did you bring with you,

which you think you have lost?

What did you produce,

which you think got destroyed?

You did not bring anything,

whatever you have, you received from here.

Whatever you have given, you have given only here.

Whatever you took, you took from God.

Whatever you gave, you gave to Him.

You came empty handed,

you will leave empty handed.

What is yours today,

belonged to someone else yesterday, and

will belong to someone else the

day after tomorrow.

You are mistakenly enjoying the thought

that this is yours.

It is this false happiness that is

the cause of your sorrows.

Change is the law of the universe.

What you think of as death,

is indeed life.

In one instance you can be

a millionaire, and

in the other instance you can

be steeped

in poverty.

Yours and mine, big & small

erase these ideas from your mind.

Then everything is yours and

you belong to everyone.

This body is not yours,

neither are you of the body.

The body is made of fire, water, air, earth and

ether, and will disappear into these elements.

But the soul is permanent - so who are you?

Dedicate your being to God.

He is the one to be ultimately relied upon.

Those who know of his support are forever

free from fear, worry and sorrow.

Whatever you do,

do it as a dedication to God.

This will bring you the

tremendous experience of

joy and life-freedom forever.

Thanks for Reading

and Honestly Trying to

Implement the same,

in your Day to Day Life.

Please share this presentation with your friends.

Candidate for Manager Position!

One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview; the director did the last interview, made the last decision. The director discovered from the CV that the youth's academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.

The director asked, "Did you obtain any scholarships in school?" the youth answered "none". The director asked, "Was it your father who paid for your school fees?" The youth answered, "My father passed away when I was one year old, it was my mother who paid for my school fees.

The director asked, “Where did your mother work?" The youth answered,”My mother worked as clothes cleaner. The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.

The director asked, “Have you ever helped your mother wash the clothes before?" The youth answered, "Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.

The director said, "I have a request. When you go back today, go and clean your mother's hands, and then see me tomorrow morning. The youth felt that his chance of landing the job was high.

When he went back, he happily requested his mother to let him clean her hands. His mother felt strange, happy but with mixed feelings, she showed her hands to the kid.

The youth cleaned his mother's hands slowly. His tear fell as he did that. It was the first time he noticed that his mother's hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.

This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother's hands were the price that the mother had to pay for his graduation, academic excellence and his future.

After finishing the cleaning of his mother hands, the youth quietly washed all the remaining clothes for his mother. That night, mother and son talked for a very long time.

Next morning, the youth went to the director's office. The Director noticed the tears in the youth's eyes, asked: “Can you tell me what have you done and learned yesterday in your house?"

The youth answered, " I cleaned my mother's hand, and also finished cleaning all the remaining clothes'

The Director asked, " please tell me your feelings."

The youth said, Number 1, I know now what appreciation is. Without my mother, there would not be the successful me today. Number 2, by working together and helping my mother, only I now realize how difficult and tough it is to get something done. Number 3, I have come to appreciate the importance and value of family relationship.

The director said, “This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.

Later on, this young person worked very hard, and received the respect of his subordinates. Every employee worked diligently and as a team. The company's performance improved tremendously.

A child, who has been protected and habitually given whatever he wanted, would develop "entitlement mentality" and would always put him first. He would be ignorant of his parent's efforts. When he starts work, he assumes that every person must listen to him, and when he becomes a manager, he would never know the sufferings of his employees and would always blame others. For this kind of people, who may be good academically, may be successful for a while, but eventually would not feel sense of achievement. He will grumble and be full of hatred and fight for more. If we are this kind of protective parents, are we really showing love or are we destroying the kid instead?*

You can let your kid live in a big house, eat a good meal, learn piano, watch a big screen TV. But when you are cutting grass, please let them experience it. After a meal, let them wash their plates and bowls together with their brothers and sisters. It is not because you do not have money to hire a maid, but it is because you want to love them in a right way. You want them to understand, no matter how rich their parents are, one day their hair will grow gray, same as the mother of that young person. The most important thing is your kid learns how to appreciate the effort and experience the difficulty and learns the ability to work with others to get things done

Have we ever felt / feel this once in life?

Dec 7, 2010

Speech by Chetan Bhagat

Speech by Chetan Bhagat at Symbiosis ...

Don't just have career or academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order.

There is no point of getting a promotion on the day of your breakup. There is no fun in driving a car if your back hurts. Shopping is not enjoyable if your mind is full of tensions.

"Life is one of those races in nursery school where you have to run with a marble in a spoon kept in your mouth. If the marble falls, there is no point coming first. Same is with life where health and relationships are the marble. Your striving is only worth it if there is harmony in your life. Else, you may achieve the success, but this spark, this feeling of being excited and alive, will start to die.

One thing about nurturing the spark - don't take life seriously. Life is not meant to be taken seriously, as we are really temporary here. We are like a pre-paid card with limited validity. If we are lucky, we may last another 50 years. And 50 years is just 2,500 weekends. Do we really need to get so worked up?

It's ok, bunk a few classes, scoring low in couple of papers, goof up a few interviews, take leave from work, Enjoy with your friends, fall in love, little fights with your loved Ones .

We are people, not programmed devices.

"Don't be serious, be sincere."!

3 Heart touching Statements

Charlie Chaplin's 3 Heart touching Statements

  1. Nothing is permanent in this world, not even our troubles. . . . !

  1. The most wasted day in life, the day in which, we have not laughed.

  1. I like walking in the rain, because no one can see my tears.

Dream Big and Make Life

Never regret a day in your life. Good days give you happiness; bad days give you experiences; both are essential to life.